The Best Medicine Ever!
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Description
What if there were a medicine that would help with almost all of your physical and mental health issues? Even better, what if it were free and had very few negative side effects? This week I discuss that medicine.
More Episodes
Is there really a big difference between taking a brisk walk and doing an intense workout as far as the health benefits?
Published 04/23/24
Published 04/23/24
It is widely accepted that exercise is good for your brain but will it protect from getting dementia? This week I look at what the science says.
Published 04/15/24
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