In a world that constantly demands our attention and energy, it's easy to feel overwhelmed and burnt out. But by turning to God and His promises, we can find the peace and rest that our souls so desperately need. Join Layna and I as we dive into this and discover the transformative power of resting in God. Walk away with tangible things you can use today to stop the overwhelm and step into his REST.   BIO: Pastors wife & music director at The Life Church of Glenview, IL (Chicagoland...

Dr. Rhea Cooper is a licensed professional counselor in Lafayette, La. She owns a private practice and provides counseling services to clients of all ages with a focus on anxiety, depression, and trauma. She has a passion for bringing more awareness of mental health in the community and churches to bridge the gap and increase wellness-mind, body, and spirit. What is covered in this episode?  Who is Dr. Rhea Cooper? Anxiety is such a buzzword right now but how does it show up in our lives? How...

  As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to...

As an Enneagram Two, Jane was used to putting others before herself. But when stress hit, her need for approval and acceptance amplified, leading her to overextend herself even more. With each additional task, Jane's anxiety grew until she was completely overwhelmed. It wasn't until she hit rock bottom that she realized the importance of setting boundaries and taking care of herself first. It was a difficult lesson, but one that ultimately helped her become a healthier and happier version of...

In the Bible, it is written that "a soft answer turns away wrath, but a harsh word stirs up anger" (Proverbs 15:1). By understanding our own and others' conflict styles through the lens of the Enneagram, we can communicate more effectively and navigate conflicts with grace and compassion. This can lead to reduced anxiety and stress, as well as strengthened relationships and a deeper understanding of ourselves and those around us. Bible Studies and Notebooks ADHD Wives Club

Trigger Warning: Please listen using headphones. :) Welcome back! Today we share the story of Amber Adcock who found the strength to forgive her parents who struggled with addiction and how she was able to overcome her feelings of shame through her faith in God. Her journey of forgiveness and redemption is sure to inspire and encourage anyone who has faced similar struggles. So sit back, relax, and prepare to be moved by this incredible story of hope and healing. Please take 30 seconds to...

Stress is everywhere these days. We feel it when we wake up, when things happen during the day, and we even take it to bed with us.   It’s chronic. And it’s not awesome for your health.   When we’re stressed our body reacts in a couple of ways, one is by releasing the stress hormone cortisol.   And you can imagine that there are natural ways you can lower it.  Let's take a quick dive into scripture and the fascinating world of essential oils where I share what God has to say about oils and...

TRIGGER WARNING Welcome to today's podcast, where we will be discussing a powerful story of forgiveness. Our guest today is a brave woman who, as a child, suffered from sexual abuse at the hands of her father, who was also a preacher. Throughout her journey, she found the strength and courage to forgive her father and move forward with her life. Join us as we explore her story and the importance of forgiveness in the healing process.   30 Day Companion Study ADHD Wives Club

TRIGGER WARNING! In this episode, we hear the powerful and courageous story of a mother who faced the unimaginable when her child was taken advantage of by a predator. Through her journey of healing, she shares her struggles with forgiveness and how she found the strength to let go of anger and resentment. This is a story of resilience and the power of forgiveness in the face of unimaginable pain.

In this touching podcast episode, we explore the story of my mom who struggled with the pain and frustration of having an alcoholic mother. Despite her mother's destructive behavior, the woman found it in her heart to forgive her after she passed away. It's funny how many stories we can tell when we delve into the complexities of forgiveness and the healing power it can bring. Tune in to this emotional episode to hear this inspiring story of love and redemption from my mama..   30 Day...

Welcome back to the second podcast in our Embracing Forgiveness series. Our first podcast was on Day One: L=Learning what forgiveness truly is but today, we will be about evaluating where unforgiveness is a hindrance in your life (body). Buckle down and grab your full on purpose notebook to take some notes. This episode is going to please all the research geeks out there and I’m totally here for it too.   I want to preface this episode and say that I am not a licensed therapist although I do...

Bonus Mini Episode!   Rebecka Williams, my mother in law, dealt with an issue at work and the Lord turned the whole situation around for her...but maybe not like you'd expect. Tune in! 30 Day Companion Study ADHD Wives Club

Welcome back to Full On Purpose and to a brand new study on embracing forgiveness. I’ll be honest…when God dropped this idea in my lap I gave him a sideways look. Lord, you know I struggle with this….you know I TRY my hardest to let go of things but some kind of way they sneak back in my dreams and in my life and in my body…how can I possibly talk to my girls about forgiveness when I’m in the thick of this thing? I was reminded of a talk during this past women’s conference when one of the...

Can you believe we are on day 5 already?  I want to thank you for allowing me a platform to speak to you from my heart. I truly have given all I could to present this study in a way that is understandable and relatable. I hope you’ve found those to be true.    If I were your enemy, I’d work to create division between you and other christians, between groups of Christians, anyone with the potential for uniting in battle against me and my plans. I’d keep you operating individually, not seeing...

Welcome to day 4 of the overcoming comparison Bible study. If you’re just finding this for the first time, please go back and watch/listen to the studies in order.  So over the last 3 lessons, I’ve covered how the enemy attacks your passion, focus, identity, family, confidence and your calling. Today I’m going to cover how the enemy attacks your purity and your rest and contentment. If I were your enemy, I’d tempt you towards certain sins, making you believe you are basically (even...

Over the last few nights I’ve been discussing the tactics of the enemy and how he comes in to attack you in multiple ways to keep you stuck in a whirlwind of confusion….never reaching your full potential.    Tonight I want to discuss that if I were your enemy, I’d attack you with your past. Priscilla say, “I’d constantly remind you of your past mistakes and poor choices, I’d want to keep you burdened by shame and guilt, in hopes that you’ll feel incapacitated by your many failings and see no...

Welcome back! Today is day two of our overcoming comparison Bible study. If you missed yesterday, please go back and listen to that one because I laid the groundwork for this study in that lesson. There are things there that I will not be covering again today.   Last night we talked about the enemy stealing your passion and your focus. Tonight, I want to speak about the enemy stealing your identity and your family. Priscilla says, “If I were your enemy, I’d devalue your strength and magnify...

Welcome Ladies to Day one of the Overcoming Comparison Bible Study. I have prayed over this study, I have walked this study and I know that it is for every single person who chose to show up. Showing up is the first step in your healing. You know, if I were your enemy, I’d be very strategic in how I attacked you. In reading the book, Fervent, by Priscilla Shirer, she talks about 10 strategies the enemy uses to destroy you. I will be covering two per lesson throughout our time...

Have you ever found yourself in the middle of a storm and you wonder, God, where are you? Blair is someone who found herself in the midst of so many storms and she's here to tell her story of how God has brought her out and the things she's done to stay positive. Although this podcast was recorded over a year ago, God's timing is perfect and I feel it's time to release it now. Please share this episode with your friends because we all need someone in our corner when things aren't supposed to...

Kelly McIntee is a Vitality Coaching focusing on health and business mindset. She helps calm busy brains and funnel the creative mind’s ideas into massive, magical action.

After earning a BFA in fashion design, Holly started working on the business side of fashion in New York City. During almost a decade in garment production, costing and design, she decided to break into the styling industry and attended the School of Style in Manhattan. The focus of her coursework expanded from personal and menswear to fashion and wardrobe styling. Armed with a deep knowledge of how the fashion industry works, and now certified to showcase a client's personal brand, she...

How to be a gracious wife when you're hurting:    Beatriz Vargas is the host of the Grace Fueled Wife podcast and a Christian Life Coach specializing in marriage relationships. Through her podcast and course, she teaches women the secrets of reacting to their husbands with grace - even when the marriage gets hard. Through coaching, she works with women to move forward in their marriages toward a place of reconnection and renewed passion.   When she isn’t podcasting and coaching...

Decision making can be draining (ask me how I know)! It doesn't have to be though and today's guest is going to show us how to get out of the "swirl" and into a more focused direction with assurance.

Hey! It’s Becky. Thanks for tuning in! Today I want to talk to you about your growth mindset and how it can make a HUGE difference as you pursue your health and fitness goals.  First things first, what is a growth mindset? According to experts, this is the belief that humans can develop and improve even the most basic of skills through hard work and commitment.  It’s the idea that intelligence and talent can be developed with the right frame of mind. This is exactly the OPPOSITE of the old...