Reviews
Thank you do much for sharing your knowledge & expertise. These videos are exactly what I needed to incorporate mini yoga moments into my prenatal day.
TiffanyRides via Apple Podcasts · Canada · 10/22/12
I cannot say enough how awesome Karen of Mamaste Yoga is. I went to her classes while pregnant with my second baby and I can honestly say her teaching aided me in having a drug free birth. She is so knowledgeable about the pregnant body and how to alleviate aches and pains that one gets while...Read full review »
La-ti-da via Apple Podcasts · United States of America · 10/22/12
With my first pregnancy, I had time to go to a yoga studio for prenatal classes. It was such a stress-reliever physically and mentally. With my second pregnancy, I don't have quite as much time. I held out thinking I could make time to go, but never did. I'm so glad I found this podcast! I...Read full review »
mmarnesen via Apple Podcasts · United States of America · 09/04/12
Very nice practice. I will be using it regularly until the baby arrives. Another 20+ minute daily practice would be great to spice up the routine a bit. Thank you!!!
Overceez via Apple Podcasts · United States of America · 07/26/12
Están buenísimos, muy informativos y fáciles de hacer. Terminas sintiendo muy bien y lleno de energía. Lo único malo es que el video de Birth Ball se queda trabado, como que viene defectuoso...
Lachickmonik via Apple Podcasts · Mexico · 03/12/12
I really enjoyed this podcast- the sessions were short, you could mix and match for what you needed and Karen was great at explaining the poses. A great prenatal yoga series!
Jaimeqw via Apple Podcasts · Canada · 03/10/12
Some really useful yoga postures and routines to follow on regular basis. Great relaxation, only wish it were longer, and all for free!
TMad24 via Apple Podcasts · Great Britain · 01/04/12
Thank you for making this great podcast! I love being able to design my own workouts by doing several short podcasts in a row. Is there anyway you could make one addressing tight back and abdominal muscles?
AP-S via Apple Podcasts · United States of America · 04/20/11
This podcast is great! I get to see the postures, so I can make sure I'm doing them correctly and she's great at explaining where the stretch should be felt. Every time I finish a session, my body feels better! The best pre-natal yoga podcast for sure, and although I haven't done any classes...Read full review »
kme0801 via Apple Podcasts · Canada · 03/08/11
I was having horrible problems with hip/pelvic pain with this pregnancy. Was even looking into purchasing a seat massager to help. Found your podcast and after one use, the pain is SOO much better! Thank you for doing this podcast and I will keep checking back and telling people about it!
tempestangl via Apple Podcasts · United States of America · 12/07/10
Love it, best prenatal yoga I have seen
Sheashez via Apple Podcasts · Canada · 09/07/10
Karen was my prenatal yoga instructor and my doula, so I've grown to admire and trust her. She is so dedicated to the health and safety of mother and child. I am thrilled this podcast is available so that many moms can share in the delight that is Mamaste!
deluxeok via Apple Podcasts · United States of America · 08/05/10
This podcast has eliminated all of my excuses for not doing daily yoga or any type of workout. The moves aren't too strenuous (I usually end up so discouraged with yoga videos that i only use them once), I can choose how long to work out, it's FREE, and I always feel refreshed and energized...Read full review »
steenamarie via Apple Podcasts · United States of America · 07/15/10
This podcast is perfect! The instruction is very easy to follow. I can do alot of yoga or just a little. It has brought peace and relaxation to my pregnancy. Thank you!
ACinAZ via Apple Podcasts · United States of America · 02/22/10
Fantastic! Very relaxing and helpful with aches and pains.
tammyc00per via Apple Podcasts · Australia · 09/04/09
I can't tell you how much your podcast has helped me! Thank you SO much! My back feels so much better than it did before I started. I am telling all my friends to watch too. You are a lifesaver!
No7865 via Apple Podcasts · United States of America · 04/28/09
I'm pregnant and love the specific poses in the podcast. I also love the fact that they are short and I can take them anywhwere with me. Karen does a great job guiding the mini workout.
chickitaflower via Apple Podcasts · United States of America · 03/15/09
My wife is bugging me to massage her everyday or find her some yoga she could do to help take the pressure off her hips. I am definitely glad to have stumbled upon this podcast. Please help me and hands out with some lower back and or hip stretches that can eliminate or at least relieve her woes....Read full review »
duey2425 via Apple Podcasts · United States of America · 02/03/09
I've been trying all kind of yoga videos for my pregnancy and this podcast is excellent. Great source to add to my daily routine.Read full review »
bjg_graphics via Apple Podcasts · United States of America · 12/31/08
A wonderful way to squeeze in your prenatal yoga when you're just to tired to drive down to your yoga studio! Nicely done, keep up the good work!
BumbleV via Apple Podcasts · United States of America · 11/18/08
I've been looking for something like this since I found out I was pregnant! Keep it up!
luvmedew via Apple Podcasts · United States of America · 10/26/08
I really enjoyed this podcast. I've been hoping somone would start a prenatal yoga podcast. Yea, finally there is one. Keep them coming.
Icy32 via Apple Podcasts · United States of America · 10/08/08
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