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MARS MESSINA PRESENTS
Author and health care worker, Mars Messina, hosts a weekly fireside chat/talk show. Mars' books, RED MOON OVER GAETA and BABELSPEAK - A TRIO OF BEDTIME STORIES, are available on Amazon.com
To contribute to this podcast, please donate via Venmo, @mdm773
Thank you.
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Recent Episodes
For Episode 142 of MARS MESSINA PRESENTS, we explore true leadership and self reliance. We talk about the habits we need to develop to live a self directed life. At the same time, this directive carries with it a caveat. We, as human beings, have a knack for destroying peace and cultivating...
Published 04/13/24
Published 04/13/24
Episode 141 of MARS MESSINA PRESENTS shares a quick 15 minute-or-less exercise plan that can be done at home, with or without weights and other equipment, AND a very quick high protein, nutrient dense recipe for a breakfast break to be consumed right after said workout. This episode is for anyone...
Published 03/09/24
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