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Gina Worful, MS, RD
Mastering Mindfulness Institute with Gina Worful, MS, RD
Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently.
This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.
Listen now
Ratings & Reviews
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5.0 stars from 8 ratings
Recent Episodes
In celebration of the 100th episode, I thought I'd share my crazy winding journey of getting answers about the truth with nutrition, healing my health issues, and finally coming into harmony with my food.
It has been a wild ride of mentors, programs, books, and many hours of self study to get...
Published 04/14/24
Do you ever wonder, "Who am I? Where did my inner spark go?"
In this honest conversation, I interview transformation expert, Cris Redford on how we lose ourselves in life and how we begin the path to discovering who we really are.
Cris Redford is an accomplished transformational life coach...
Published 04/07/24
Published 04/07/24
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