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Sandra Diependaal
Sandrasana
Als je stress ervaart of in een burn-out zit, is het lastig om hier zelf uit te komen. Sandra Diependaal deelt hier oefeningen om tot rust te komen.
Ook gaat zij met diverse mensen in gesprek over stress en burn-out.
Wil je weten of Sandra jou persoonlijk kan helpen (live of online) of wil je samen een podcast opnemen, neem dan contact op via [email protected]
Deze meditaties en nog vele oefeningen kun je vinden op de app Meditatie en Ontspanning in de App Store en Google Play.
Kijk voor meer informatie op sandrasana.nl
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Recent Episodes
This is a free track from the app 3D Soundbath.
3D Soundbath is a 3D audio app which can support you during meditation, yoga, sleeping, relaxing and many other situations. The special thing about this app is that these sounds (singing bowls, rainstick, ocean drum, wind chime, bells etc.) are...
Published 02/19/22
This is a free track from the app 3D Soundbath.
3D Soundbath is a 3D audio app which can support you during meditation, yoga, sleeping, relaxing and many other situations. The special thing about this app is that these sounds (singing bowls, rainstick, ocean drum, wind chime, bells etc.) are...
Published 02/19/22
Met diverse interessante mensen ga ik in gesprek over stress en burn-out. In deze aflevering spreek ik met Annemarie Leuverink over haar werk als adviseur werkgeluk. Je kunt haar hier vinden: www.annemarieleuverinkadvies.nl
Published 03/28/21
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