As the name suggests it's all about happiness and whether some simple daily actions can have a positive impact on how happy we are and how happy we make the people around us. We're going to start by asking you to think about how you're feeling about life and what happiness means for you. We will then ask you to try a few simple actions out over the course of a week. They are all things that recent scientific research suggests can have a positive impact on people's feelings of happiness...

Meditation can Change Genes As Well After an essential research conducted in the Massachusetts Hospitals, the geneticists are saying, 'An unwanted growth or reaction takes place in the human genes due to constant stress. And meditation and relaxation can successfully compensate for that along with releasing your mind and body from stress.' The scientists have named this psychosomatic change "Relaxation Response". According to the scientist, this is the first comprehensive study of how the...

What makes us the way we are? Why are each of us unique? What makes some of us introspective and others outgoing; some of us pragmatic and others dreamy; some of us careful about every step and others addicted to taking risks? Depending on your beliefs, you may say God, our genes, our upbringing, our intentions, our religion, our culture, our eating habits, our zodiac sign, the first letter of our name, or even our blood type! Whatever we think, however we feel, whatever we do, there is a...