Coming Home To Yourself Meditation
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Description
Happy New Year, Happy Black History Month and Happy Season 2! This meditation was inspired by my friend Von who writes the most beautiful poetry and academic work that uses visualizations of Black people flying. I thought about the thing that prevents me from flying the most and it is often times not being grounded in myself. I hope that this mediation offers a moment of peace and relaxation as you navigate the rest of this month.
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