Escaping the Headlines Meditation
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Description
With the leak of the Roe v. Wade document, news of the student debt crisis, and global violence it feels like we're constantly being bombarded with bad news and violent imagery. The pressure to respond is real. The feelings of hopelessness and despair in the face of marginalization are real. These very real moments and feelings can leave us overwhelmed. In this first meditation in this series "Escaping the Headlines" I guide the listener through some breath work and a visualization of a beautiful park day. May you get what you need.
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