Declining the Call To Harden Your Heart
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Description
Whether the call comes from a breakup, a traumatic situation, or from inside of the house, the call to harden your heart comes and comes more frequently than we would like. With each call, it gets harder to decline it and choose vulnerability. In this meditation and visualization, we will reject the call to harden our hearts together and nourish our bodies with some cleansing breaths.
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