Happy New Year! There is so much we hold onto everyday. There are moments where the weight of all of the things we have to hold feels like it will bury us. I pray that this meditation allows you a moment to breath and let go. I am so grateful for the support in 2022. I look forward to pouring back into this community all it has poured into me. May you get what you need. Want to book a meditation with Desi? Head over to https://www.desiehall.com/desimeditates where I now offer 1:1 meditations. executive coaching, group meditation and corporate wellness consulting.