Description
I don't really do new year's resolutions, but I do like to let a word choose me to focus on for the next year. In 2020 my word was "surrender", which seems quite fitting for what that year held for all of us. As I sat and asked the Universe for guidance into 2021 my words came to me...Radical Self Love. At the time I knew it was perfect and I was ready for that journey, but I had no idea what exactly the Universe had planned for me. We are almost 1/2 through the year and I have experienced many shifts, challenges, opportunities within these words. I would like to share some of my journey with you and would love to hear what you have been learning this year for yourself.
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He ladies, welcome back! Today Menstrual Memoirs has it's very first guest interview!! I am so excited to bring this episode to you! Freya Graf is a Yoni Mapping Therapist and sex educator & coach with a passion for holistic health, well-being and personal development.
With a background of...
Published 09/24/21
Hi ladies, welcome back! I had someone reach out the other day and say she was having a challenging time picking the best phase specific foods. Look, I get it. That can be a lot to add in and try to stay on track with. So if trying to eat the best phase specific foods is stressful and causing you...
Published 09/17/21