Welcome back, on this episode I share some personal life experience with you. I dive into my last romantic relationship ending and what I learned through the process. What actions I took to help guide me through the heartache and healing. I wanted to bring this episode to you for a few reasons. I remember when it first happened someone saying "well you have all the tools to heal from this." Speaking in context of the self healing work I've done over the years and my tools I have learned on that journey. Yes, I have all the "tools" but breaking up still sucks and it still hurts. Also, I intentionally healed after this relationship ending which means I took different steps than I have ever taken before after a break up. I hope this episode can offer hope to someone else out there who may be on the brink of a relationship ending or currently in the grief shit storm.  Click to get on the e-mail lists (special discounts and offers only found here) Click to get $10 off your order of period panties! Click to download your free menstrual journal 🩸  Click to connect on Instagram