A new episode of our podcast is live and my guest this week is @michelle_expert. She was our incredible MC for the 2023 event, if you loved her then then you’ll thoroughly enjoy this conversation as we get to know her a little more and she opens up about her journey thus far.  Michelle and I got to chat about embracing the process preparing for the blessing as you pray for it, her becoming, alignment with God’s purpose for our lives, revenge success, grounding yourself when faced with fear...

My guest this week is the beautiful and unstoppable Nare Mautjane. She is a fitpreneur, a health & wellness advocate, the founder of @bangingbodiezsa and  @banginghair, an amazing mother of two. We get to know Nare, she shares her childhood journey, her experience staying in a shelter and how that has inspired her to give back to the less privileged. We dive into cyber bullying, her rebranding journey, what prompted her to go to therapy and how self-work and healing has positively...

A new episode of our podcast is live and my guest this week is the beautiful and poised @palesaphake. She is an economics honours graduate, a digital creator, founder of @setinmotion, mother and wife. We get to know Palesa, she shares her journey  with vulnerability, and we dive into more on her work with her platform @setinmotion, on creating a better and safer society for our children through having age appropriate conversations on body safety, consent and boundaries. #newpodcastseason...

A new season of  @mentalhealthandlifewithboledi is here and our first guest for this season is the incredible Olwethu Leshabane. @olwe2lesh is an Award Winning Media Entrepreneur, a TV host, a strategic creative producer, digital doula, the founder of @artofsuperwoman, an ECD Ambassador, mother and wife. Olwethu speaks on honouring being an unconventional woman that paved her way, pursued her goals and continues to do it all. We also get to chat about self-awareness, triggers, repetitive...

This week I am joined by @joeydlamini a qualified social worker, an author, content creator, a conscious parenting mom blogger with a focus on teenagers and normalising safe uncomfortable conversations in parenting and beyond that.  She is the founder of a non-profit organisation @beaccentuated which is aimed at building a future that has both girls and boys as equals and does so by changing the narrative around gender stereotypes. She is also a mother of 3 and wife. Joey speaks  about her...

On this episode of Mental Health & Life with Boledi, I am joined by Sadie Torquato, a creative director for a consumer technology company and has been in the digital marketing tax space for 10 years. She is a mother of two, wife and content creator. We speak about work in marriage, aligning different parenting styles and values, cultural expectations in motherhood and gender roles. We also dive into how women are raised to believe we should strive to have it all when in actual fact...

In honour of worker’s day earlier this month, we are bringing you our very first episode of our new segment #bossladyandmentalhealthwithboledi for this week’s episode. #Bossladyandmentalhealthwithboledi segment is a platform where we will be talking about the mental aspect of building a thriving business/career with women who are thriving in their careers.  The aim of this segment is to shine light on the hard work that goes into building a thriving career, the challenges that come with...

On this episode of Mental Health & Life with Boledi, I am joined by Luyanda Aziza, the founder of @zerogravity_fit, a publishing graduate turned entrepreneur, editor, writer and mother of 2 who is passionate about women empowerment and fitness as a form of mental health care. We speak about prioritising  personal growth, learning to unapologetically choose yourself , embracing evolution & healing. We get to dive into the seasons that required change and Luyanda shares her divorce...

Episode 1 of  season 3 of Mental health & motherhood with Boledi. On this episode, I am joined by Kayise Ngqula, a Tv host, actress, founder & MD of KNN Media, a producer, life coach and mother.  We dive into her childhood, the layers of self-discovery, pregnancy, motherhood journey, redefining her life after loss and going from survival to thriving. I hope you’ll enjoy this conversation and learn something from it. Thank you for being here and please don’t forget to like, comment,...