Feels like I’m having my own Mini-Therapy Sessions when needed mid day!
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“I really like this Podcast because it immediately puts me at ease when dealing with tough personal subjects. I’m here because I suffer from Anxiety, Depression, OCD Intrusive Thoughts and Social Anxiety 😂 I’m a jack of all trades what can I say 🤷🏻♀️ But hearing Olivia speak on her own issues & what has worked with her clients gives me a mini therapy session when I’m home/working and it’s just me & my thoughts. The vibe of the Podcast & inclusive content really makes me feel like I’m having my own private session usually when I need it the most in the middle of a random day. It gets me out of my head & the “Me” feelings & gives me something to focus on that also aids in my day to day coping. I’m aware I sound like a nut job but I assure you I’m a pretty normal person & the tips in the Podcast are great I think even for people who are normal just having relationship issues whether it be personal, work, love & or family. Highly recommend for all walks of life 😉”
ShoeADDICTMiami via Apple Podcasts ·
United States of America ·
11/08/19
More reviews of Mental Health Spot
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“Really ! Coming from an expert calling herself “a little bit bipolar “... then goes onto say I’m not bipolar I have depression 😩 and that it’s genetic .... not really the voice of an expert and sounds like she is reading from a text book ... unfollowing”
JenGilhouston via Apple Podcasts ·
United States of America ·
04/01/21
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“I am the creator of this podcast. I have a bias in my own favor, hence the 5 stars. 😂 In all seriousness, thank you to everyone that has tuned in and continues to do so. To those that have benefited in some way from listening: I am so grateful and feel honored that you’ve chosen to be part of my...”Read full review »
Oli120786 via Apple Podcasts ·
United States of America ·
01/07/22
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