Our guest in this episode is an inspiration, a content creator, and an investment banker. A very impressive young man leading by a very strong example we can all follow who is dedicated to improving himself and others. Committing to years of study to become an investment banker; researching and sharing real advice for successful job applications and interviews; Proactively building his network, platforms and future

This episode's guests are two of the inventive minds and podcast hosts of Brunch and Bantu Knots, who present all subjects in an entertaining way. In a serious and entertaining manner, expertly addressing the black community, other cultures, relationships, everyday problems, and other topics is sure to keep you educated, amused, and paying attention. As if that weren't enough, they also bring in esteemed visitors who will push your assumptions and perhaps even motivate you to make changes. We...

This episode's guest is a wonderful example of a man! a motivating author, public speaker, coach, and father; a trained crisis prevention educator with a focus on crisis intervention and adaptability. Former radio board operator, author of 101 steps to a healthy interracial relationship, and many others who makes it his mission to learn about and comprehend other people, cultures, and ideas. Duke Lott

Our final guest for season 2 is a former high flying Global HR Business partner with 20 years experience who is currently soaring to new heights as a career and business coach for ambitious women of colour and allies. Supporting the acceleration of their careers and businesses to 6 figures and beyond. One of the hardest working people I know,  .... young, gifted and black!

Herbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health...

Enjoy this episode with our guest Demi, a Panafrican Candian mental health advocate. Listen and learn as she takes us on an amazing journey from growing up in Nigeria to becoming a qualified psychotherapist and councillor. Let her take you on a discovery journey and advise you. Demi breaks down what psychotherapy is and the importance it plays in your identity.

Herbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health...

Enjoy part 2 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing...

Enjoy part 1 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing...

Our guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so...

Our guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so...

Part 2 of this consciousness raising conversation with our guest from the Cayman Islands, We discuss who cares for the mental health care providers, the importance of having people to talk to, and having the confidence to live authentically.

Our guest this episode was born bred and currently resides on a small caribbean island, the Cayman Islands. He recently completed a masters in Psychotherapy and our brother from another Island is fanataical about football, conscious rap, and advocating about mental health to men and the masses

🚨New episode alert🚨Part 2 GEM's #MentalkUbuntuPodcast with Pullie. We discuss marriage and divorce as well as #Relationships #Selfworth #Marriage #Savivor #Domesticabuse #Womentalk #MentalkUbuntu #Mother

Part 1 of #MentalkUbuntuPodcast with the founder of #EmpoeringHeroes Pullie. An organisation which works with survivors of domestic abuse to heal, educate and empower them to live their best life.  #Relationships #Selfworth #Marriage #Savivor #Domesticabuse #Womentalk #MentalkUbuntu  #Mother

Our guest this episode is Fungai who joins us from the land down under! A fellow mental health activist who hosts Black for 30, a channel to discuss social and cultural matters particularly pertaining to black people. Tackling ongoing issues, uncover misconceptions and promote greater self-awareness through facilitating powerful discussions is hard work and he makes it look easy. Sharing inspirational voices and research from the past and present to encourage taking ownership of our future....

Our guest this episode is Fungai who joins us from the land down under! A fellow mental health activist who hosts Black for 30, a channel to discuss social and cultural matters particularly pertaining to black people. Tackling ongoing issues, uncover misconceptions and promote greater self-awareness through facilitating powerful discussions is hard work and he makes it look easy. Sharing inspirational voices and research from the past and present to encourage taking ownership of our future....

Friday Night Take Away Therapy OUT NOW! Part 2🚨New episode alert🚨Part 2 of #MentalkUbuntuPodcast with #Councillor #Mentor @Winston is out NOW! Listen & learn how to share #integrative and #humanistic #counselling #blackhistorymonth works for you #MentalHealthAwareness #TalkToUs

Our guest this episode is Winston  Cunninham a vetran who has served 27 years in the armed forces. His lived experience has not just enabled him to overcome many situations and issues to help himself but more importantly to serve others. He is a qualified Counsellor with a BA (hons) Level 4 in counselling with a Diploma in Clinical Counselling and Certificate in Mentoring. He is part of many groups including ‘Being well together’, Mates in mind’, a key worker counsellor and also involved in a...

Our guest this episode is Winston  Cunninham a vetran who has served 27 years in the armed forces. His lived experience has not just enabled him to overcome many situations and issues to help himself but more importantly to serve others. He is a qualified Counsellor with a BA (hons) Level 4 in counselling with a Diploma in Clinical Counselling and Certificate in Mentoring. He is part of many groups including ‘Being well together’, Mates in mind’, a key worker counsellor and also involved in a...

Our guest in this episode is Winston  Cunningham a veteran who has served 27 years in the armed forces. His lived experience has enabled him to overcome many obstacles and support and to serve others.   Winston is a master of empowering people to grow, develop and cultivate in their life. Whilst being an amazing advocate in supporting people work through some very difficult issues.  Winston is a qualified BA (Hons) Counsellor, he has also attained his diploma in clinical counselling and...

Our guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to...

Our guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to...

Part 2 with our first international collaboration is finally out! Our guest this episode is Dr Xavier Mulenga is a Psychiatrist with subspecialty training in Addictions and works primarily in Sydney (Australia). He aims to provide comprehensive assessments, education and treatment to patients with mental health and addiction issues. Xavier is a mental health advocate in the African Australian community. He was born and raised in Lusaka (Zambia) and immigrated to Australia in 2004 where he...