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Mentally Flexible
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Ratings & Reviews
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4.9 stars from 87 ratings
Great pod!
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“Fantastic podcast hosted by an ACT clinician. Come for the ACT, stay for the excellent interviews and guests. You’ll get to hear giants in the field (Kelly Wilson! Steven Hayes!) AND guests whose approach to whatever their field aligns and complements ACT’s principles. I look forward to the new...”Read full review »
georgiapea via Apple Podcasts ·
United States of America ·
04/16/24
Thought provoking
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“It’s brilliant listening to leading thinkers and problem solvers. How lucky are we to have this at our fingertips!”
Unna MVMT via Apple Podcasts ·
Australia ·
03/10/24
Courageous Hayes!!
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“This podcast was incredibly honest and validating for many of us, clinicians that see in a person more than a diagnosis. The courage of Steven Hayes to go through history and claiming if we see that freedom and uniqueness in clients is our best contribution to this field is definitely hopeful!!”
Giadlr via Apple Podcasts ·
United States of America ·
03/04/24
Recent Episodes
My guests today are Brian Thompson, PhD and Brian Pilecki, PhD, two of the authors of ACT-Informed Exposure for Anxiety
Brian L. Thompson, PhD, is a licensed psychologist; and director of the anxiety clinic at Portland Psychotherapy in Portland, OR. He specializes in working with anxiety and...
Published 04/14/24
My guest today is Dr. Marina Rosenthal. Marina is a licensed psychologist dedicated to serving high-conflict couples. She earned a PhD in Clinical Psychology from the University of Oregon, where she received extensive hands’ on supervision and further honed her skills in the VA system working...
Published 03/31/24
Published 03/31/24
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