Reviews
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“As a new psychotherapist, the Mentally Flexible podcast is my go-to for deepening my understanding of therapeutic approaches. With insightful discussions and great guests, it enriches my theoretical knowledge and enhances my clinical skills. I always take away new information and insights after...”Read full review »
Mindfullynursed via Apple Podcasts ·
Canada ·
05/03/24
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“Fantastic podcast hosted by an ACT clinician. Come for the ACT, stay for the excellent interviews and guests. You’ll get to hear giants in the field (Kelly Wilson! Steven Hayes!) AND guests whose approach to whatever their field aligns and complements ACT’s principles. I look forward to the new...”Read full review »
georgiapea via Apple Podcasts ·
United States of America ·
04/16/24
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“It’s brilliant listening to leading thinkers and problem solvers. How lucky are we to have this at our fingertips!”
Unna MVMT via Apple Podcasts ·
Australia ·
03/10/24
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“This podcast was incredibly honest and validating for many of us, clinicians that see in a person more than a diagnosis. The courage of Steven Hayes to go through history and claiming if we see that freedom and uniqueness in clients is our best contribution to this field is definitely hopeful!!”
Giadlr via Apple Podcasts ·
United States of America ·
03/04/24
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“I have learned a lot of golden pearls of wisdom to carry forth both in my professional work with people as well as personally . Tom’s interview style is so enjoyable to listen to and he has a gift for asking questions that allow the interviewee to provide rich insights . He then provides...”Read full review »
Newly initiated to running via Apple Podcasts ·
Australia ·
02/29/24
“I’m a clinical psychologist and find this show to be very interesting and informative. I’m familiar with and already work with Acceptance and Commitment Therapy and I find these episodes great for giving me more ideas about how to work with ACT more effectively in a variety of ways. Keep up the...”Read full review »
Fellow psychologist via Apple Podcasts ·
Canada ·
02/29/24
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“As a graduate student studying to be a therapist, I find this show to be both really informative and captivating. Amazing guests and deep authentic conversations with seminal figures in the field!”
J. A. Vanderhoff via Apple Podcasts ·
United States of America ·
02/28/24
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“I’ve learned so much from listening to Mentally Flexible over the past few years. It’s a fantastic podcast for anyone interested in learning more about mental health (especially for those working in the field). The first episode I listened to featured Dr. Russ Harris, and I have enjoyed every one...”Read full review »
Ge-mm-a via Apple Podcasts ·
Australia ·
02/21/24
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“Super impressive roster of guests. ACT offers very powerful knowledge and tools to help you change your life and deserves this kind of platform! The conversations in this podcast are impactful and give plenty to reflect on to help move you out of your anxiety based patterns and habits.”
April from Canada via Apple Podcasts ·
Canada ·
02/17/24
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“I’ve learned a lot from this podcast. Interesting guests, love hearing how different clinicians use ACT skills.”
Ginnayo via Apple Podcasts ·
United States of America ·
12/13/23
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“One of my favorite podcasts for sure. Each episode provides such powerful insights that you can apply to your own life. Tom is such a great host and listener too. Such a very calm and insightful voice. Very refreshing and awesome podcast!”
Buddy73920 via Apple Podcasts ·
United States of America ·
06/16/23
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“Amazing guests, insightful interviewing, and a lovely, compassionate offering to the public…thank you so much!!”
S.SMLR via Apple Podcasts ·
United States of America ·
12/06/22
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“One of the best podcasts you can choose to listen to. Always interesting topics, diverse, entertaining yet useful. Tom shares some personal views and shows vulnerability that makes all interviews so real.”
Amalia from Canada via Apple Podcasts ·
Canada ·
05/27/22
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“Wonderful podcast with a range of topics. Great pace. Loved the episode with Jud Brewer”
momothedog via Apple Podcasts ·
Australia ·
09/18/21
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“Really enjoyed it!”
JackStaffordTroubadour via Apple Podcasts ·
Netherlands ·
06/28/21
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“Dr. Z has figured out a way to speak about ACT in such a relatable way. Her passion for her work is evident and it was special to hear her personal story with anxiety. Thanks for the interview!”
AYLLLA J via Apple Podcasts ·
United States of America ·
04/27/21
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“I followed Dr. Z for years and in this interview I was moved to hear how ACT has touched her life in a very unique way. Thanks for sharing!”
Sammy Woodhouse via Apple Podcasts ·
United States of America ·
04/27/21
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“Great podcast, I listen on my way to work and I love how comfortable Tom makes the guests feel - it feels like I have friends in the car with me. Even good friends that have similar professional interests to me.”
bairdbrain via Apple Podcasts ·
New Zealand ·
03/20/21
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“Tom, you mentioned in the most recent episode that you feel intimidated by doing this podcast and worry about what listeners might think. I just want to give a huge shoutout your podcast has benefited me tremendously! I really enjoyed your thoughtful conversations with people well-versed in the...”Read full review »
NormalS456 via Apple Podcasts ·
Canada ·
03/15/21
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“Mentally flexible has been very interesting to listen to. Many topics are brought up in an inviting manner that resonate with me and the principles that are discussed can be applied to and help with my everyday life. This is the first podcast I’ve listened to that I get excited for the next...”Read full review »
Nkrifjfkks via Apple Podcasts ·
United States of America ·
02/19/21
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“From the song, to the open, vulnerable, creative guests and Tom’s warm and sensitive curiosity, I love this podcast. This podcast is a soundtrack to my life at the moment. Listening to the episode with Jill Stoddard (Being mighty and values-driven) is especially helpful as the journey with...”Read full review »
ihwihwcdiuhuihsxiufreh via Apple Podcasts ·
Great Britain ·
02/07/21
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“Really nice podcast. I found your show thru Prison Yoga Project and have started to listen to them all. I appreciate your guests and the authenticity of your interviews. Peace”
breathingstillness via Apple Podcasts ·
United States of America ·
12/09/20
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“Really fantastic first 2 episodes! Here’s hoping you can get Kirk Strosahl soon to complete the founder triad.”
Simon The Koala via Apple Podcasts ·
United States of America ·
11/20/20
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“Starting out with a bang! Presents some new perspectives to addressing mental health. I will absolutely keep listening!”
Cekline1987 via Apple Podcasts ·
United States of America ·
11/17/20
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“I thoroughly enjoyed this first episode of Mentally Flexible. The conversation was easy and accessible, yet brought up some interesting and thought provoking subjects that left me wanting more! The exercise at the end was especially powerful. Psychology lovers will eat this up.”
xxvjp via Apple Podcasts ·
United States of America ·
11/17/20
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“A great conversation with people passionate about psychology and connection! Looking forward more episodes!”
27rsl93 via Apple Podcasts ·
United States of America ·
11/14/20
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“This is my new favorite podcast! Tom is masterful at exploring these topics in a way that is so genuine it makes the audience feel they are in a room with him and speakers. Truly meaningful and deep conversations that are so necessary in this time where mental health is a challenge for everyone!...”Read full review »
nigerianprincess#21 via Apple Podcasts ·
United States of America ·
11/13/20
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“Great and helpful resources for me two health and Tom has a voice like smooth jazz”
spbryce527 via Apple Podcasts ·
United States of America ·
11/13/20
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“I enjoyed the first episode very much and I’m looking forward to more. This podcast offers a different perspective to mental health than really what’s currently out there and allows you to reflect on yourself while listening to the concepts discussed. If this episode is any indication of what’s...”Read full review »
Nyleve22 via Apple Podcasts ·
United States of America ·
11/12/20
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