Description
How can we break though mental health stereotypes and stigmas?
Yvette is joined by brand new host, Rachel, to chat with Lucy Nichol, a mental health campaigner and Writer. They talk about health anxiety, stigmas and Lucy's new book, Don't Call Me Snowflake.
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And check out Lucy's work online... www.lucynichol.com
This week, Rachel is joined by James and Clair Buckley.
James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckleys. We're going to be chatting about identity, fame...
Published 10/09/23
This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic.
We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually damaging your mental health.
Every Monday, Metro's...
Published 10/01/23