Rachel is so intelligent
I love listening to ALL of Rachel’s podcast I always get so much valuable information from them. I take her advice and I incorporate it in my daily life. I am now tracking my foods and I’m tracking my weights that I use and how many reps I’m doing as well. She has taught me to do everything with purpose.
Bekaboo1083 via Apple Podcasts · United States of America · 07/31/23
More reviews of MetFlex and Chill
This is currently one of my favorite podcasts, I feel that Rachel really shares all of the information without holding back. She is well-informed and has a ton of experience in many areas of diet and training. I have been on a ketogenic diet for a long time, and I may consider re-incorporating...Read full review »
lea me via Apple Podcasts · United States of America · 08/06/21
Rachel’s knowledge and expertise in nutrition AND fitness is incredible. This show is so much fun :)
Blodien via Apple Podcasts · United States of America · 05/19/21
Rachel provides a wealth of information and knowledge on living a healthy lifestyle- physically and mentally! I learn something new each and every time I listen. Thanks Rachel!
MtnSun4 via Apple Podcasts · United States of America · 05/01/20
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