Ultimate Support for Nutrition, Fitness & Health
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“Rachel covers all the up to date topics you want to learn facts and not myths about! I have used Keto to heal my body through nutrition over the last 3 years helping to reverse HBP and Type2 Diabetes. I have gained so much confidence and knowledge from listening to her over the years. She is able to focus on what you want to know as a women and the specifics of what makes our bodies respond in practical application. I recommend her to all of my friends, women or men who are trying to improve their bodies for the betterment of their health and fitness. A heartfelt Mahalo to a follower who has so much Aloha for you Rachel!”
Microcrisp via Apple Podcasts ·
United States of America ·
07/26/21
More reviews of MetFlex and Chill
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“I’m excited to hear more episodes! Love learning new things especially when some has passion in sharing!”
itsalifestylenotadiet2017 via Apple Podcasts ·
United States of America ·
03/25/20
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“Love Rachel’s podcasts to much already! Listened to almost all and have gained so much knowledge around the keto space and metabolic flexibility. Favorite podcast so far has to be with Dr. Fit & Fabulous! That episode is a must listen for all women in the keto space. I have learned to much...”Read full review »
RachelRend via Apple Podcasts ·
United States of America ·
04/02/20
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“As someone who gets excited about health and fitness and the science behind it, I love listening to Rachel’s podcast. Tons of great info!”
Kgargano via Apple Podcasts ·
United States of America ·
04/16/21
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