Great podcast. Love Rachel and her guests
I have been listening from the beginning and always learn something new. This episode I took away some new information about Essential Amino Acids. Going to explore for more detail.
Felice1112 via Apple Podcasts · United States of America · 07/28/20
More reviews of MetFlex and Chill
Good sources and guests. Really enjoy the show
Juice Dale Flores Gray via Apple Podcasts · United States of America · 07/21/21
I recently heard Rachel’s podcast highly recommended on another podcast I was enjoying. I was intrigued so I listened to one of her most recent podcasts and LOVED it! I then sent it to a group of my girlfriends. Rachel is very knowledgeable and helps to break things down in a simpler way to...Read full review »
Landerpander13 via Apple Podcasts · United States of America · 07/13/21
One of the things I learned from the episode on "My Morning Routine and A Full Day of Eating, Training, Movement & Macros" is that you can weigh yourself daily, but don't fret about daily fluctuations; instead, use the data on a weekly basis. I also learned about the importance of...Read full review »
Robin OS via Apple Podcasts · United States of America · 05/02/20
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