My new favourite podcast
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“I absolutely love your podcast! I’m a new listener - I found you after finding Muscle Maven. Everything you cover is just so in line with my fitness and nutrition goals as I’m working hard at the moment to lose fat and maintain muscle while following a keto/ low carb diet, before I move to a muscle gain process and hopefully then find a body shape I like and the ability to maintain it! I absolutely love listening to your content and am just binging it on a daily basis so thank you thank you please keep bringing it as I can’t find anything else that ticks all the boxes like you do!”
MaryEliza21 via Apple Podcasts ·
Great Britain ·
05/11/21
More reviews of MetFlex and Chill
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“I found Rachel’s podcast by following doctor fit and fabulous whom she interviewed on this podcast! It’s so awesome knowing that there are OB’s out there trying to change the viewpoint of other OB’s about nutrition during pregnancy and that low carb is safe and healthy for mom and babe! Rachel...”Read full review »
Kbrahms via Apple Podcasts ·
United States of America ·
03/29/20
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“I’m excited for Rachel to share her wealth of knowledge and passion for a low-carb ketogenic lifestyle, along with the importance of metabolic flexibility with her podcast. Rachel not only knows her stuff, she’s put her education into practical applications with a variety of people to show the...”Read full review »
Joshperrybmx via Apple Podcasts ·
United States of America ·
03/19/20
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“This podcast is so amazing. Aaron Day really opened my eyes that you can do a endurance race on the keto diet! Also that electrolytes are essential to tap into your true energy!”
jw_anderson via Apple Podcasts ·
United States of America ·
04/28/20
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