Authentic, down-to-earth nutrition and health advice
You will really enjoy these fresh upbeat but low pressure nutrition and exercise discussions. Rachel does not burn time droning on but cuts to important facts around relevant topics. I highly recommend you try her podcasts. They are filled with science and her experience driven by her education. Note you will not need to speed up playback. 😉
Sling box fan via Apple Podcasts · United States of America · 07/09/21
More reviews of MetFlex and Chill
really enjoying this podcast, Rachel and all her guests are all very knowledgeable and enjoyable to listen to. Rachel seems very familiar with her guests and flows really well, its like listening in on someone talking with their friends
fatketogirl via Apple Podcasts · United States of America · 03/24/20
The intro for the podcast was spot on. Thank you for supplying a background that was relatable and applicable to the content (engagement and hook). I plan on listening to upcoming episodes for a plethora of reasons (personal interests/curiosity to knowledge/insight for others). The delivery was...Read full review »
Underyoursink via Apple Podcasts · United States of America · 03/18/20
As a keto runner, I love getting tips on how to improve my runs and still stay keto.
kierancarobine via Apple Podcasts · United States of America · 04/28/20
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