Learning every episode
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“I’ve followed Rachel for a while, but until recently, I started listening more of her podcast in a more consistent manner. I love them all! Even when it’s a subject I’m not super fond of or don’t know much about. I’ve been debating whether or not to start my online business and this episode let me see that although valuable, you don’t need all the education and degrees in the world to start something. Failure and experience will get you to succeed.
Thanks Rachel!”
Annely H. via Apple Podcasts ·
United States of America ·
07/25/20
More reviews of MetFlex and Chill
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“If you love fact and hard science about nutrition and resistance training I get this is the podcast for you. Rachel is thoughtful and thorough in her interviews and episode notes.”
shafferak via Apple Podcasts ·
United States of America ·
05/15/21
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“Rachel has the ability to bring the most relevant and interesting topics to her podcast and breaks down complex information in a way that is easy to understand and apply. She is fun to listen to and always leaves me wanting more!!!!”
TerynR via Apple Podcasts ·
United States of America ·
08/15/20
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“Those LDL theories were extremely helpful. Back in 2011 when I first went on a Keto diet I was one whose LDL went up (slightly). My HDL went up and Triglycerides went down as expected but the Doc was of course focused on the LDL going up. I couldn’t find a great explanation at the time but these...”Read full review »
The Notorious BRG via Apple Podcasts ·
United States of America ·
03/28/20
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