Super informative but fun to listen to!
I have been following Rachel since she started her nutrition Instagram a few years back. I have always enjoyed all the content she has put out and this podcast is no exception. I love how she makes each concept easy to understand and applicable to my life.
Ajohnsonvball via Apple Podcasts · United States of America · 08/15/20
More reviews of MetFlex and Chill
Rachel, host of the MetFlex and Chill podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 09/28/21
Rachel, thank you for putting together a great informative podcast. I have always been an everyday workout person and am fairly new to keto. I need info on how I may need to switch up my routine. On today’s episode 1 with the Vega family, I learned I could actually be stressing my body out more...Read full review »
Sally💖 via Apple Podcasts · United States of America · 03/23/20
As someone who gets excited about health and fitness and the science behind it, I love listening to Rachel’s podcast. Tons of great info!
Kgargano via Apple Podcasts · United States of America · 04/16/21
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