Very knowledgeable
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“This podcast is a great for anyone who wants to know the basics about healthy lifestyle with fitness and nutrition. The information is so easy to understand and the depth of knowledge covered, always takes to me another episode to find out more. Loads to learn from listening to this podcast. One of my faves to listen to. The guests are genuine and the show notes are great.”
jrdnc_01 via Apple Podcasts ·
Australia ·
12/06/21
More reviews of MetFlex and Chill
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“I enjoyed the positive message and discussion on real food and lifting especially targeted toward woman.”
MandyB201 via Apple Podcasts ·
United States of America ·
03/26/20
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“Rachel, thank you for putting together a great informative podcast. I have always been an everyday workout person and am fairly new to keto. I need info on how I may need to switch up my routine. On today’s episode 1 with the Vega family, I learned I could actually be stressing my body out more...”Read full review »
Sally💖 via Apple Podcasts ·
United States of America ·
03/23/20
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“Good sources and guests. Really enjoy the show”
Juice Dale Flores Gray via Apple Podcasts ·
United States of America ·
07/21/21
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