Welcome to the Mind, Body, Parenting podcast with host, Shelley Clarke. Here, we talk about all things mind and body and how this relates to ourselves and our parenting. Shelley envisions a world where children are seen and heard, and parents feel supported and less alone. Join us here in the power of story, expert knowledge and lived experiences. Shelley Clarke is a Mum of 3 beautiful children and helps parents feel centred and families thrive through more joy, laughter and connection. She specialises in Cranio Sacral Therapy (CST), Parent Education and Mentoring, and believes that magic...
Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move...
Published 06/21/23
Re-establishing who one is outside the role of Mother is often layered with conflicting emotions, connecting to purpose and sinking into your why can help this identity shift. In this episode of the Mind, Body, Parenting podcast Shelley chats with Emily Bagaric about coming back to oneself for...
Published 05/22/23