Brittany Snow and Jaspre Guest
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Description
Had the sincere pleasure of speaking with actress/activist Brittany Snow and activist/publicist Jaspre Guest about their mental health-focused letter-writing project, September Letters @septemberletters. We took a deep dive into the intersection of spirituality and mental health, how to cope with mental health challenges during the holidays, and the power of feeling seen and heard. For more information and resources: MindWideOpenProject.com. Originally aired DECEMBER 1, 2020 Content warning: eating disorder, suicide
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