My guest today is world Champion, olympic bronze medallist and 3 times Olympian, 100m freestyle swimmer Brent Hayden.  Brent has a special connection to soul, body and mind and has a very inspiring approach to failure.  We talk about his childhood, how he failed swimming lesson twice and turned a weakness into a big asset.  We discuss the power of vulnerability and how expressing our emotion is essential.  Feel free to connect with Brent @thebrenthayden (Instagram, Facebook, Twitter) and if you are a swimmer, don't miss his website and swimming lessons at : www.swimmingsecrets.com  And of course follow me at :  Facebook : https://www.facebook.com/oliviermindyourbrain Instagram : @Olivier_mindyourbrain Youtube : Mind Your Brain  And train your brain with my mind fitness program  at https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge