In this episode, I go over how you can identify through your thought patterns, a limiting belief and emotion that is causing you to struggle. I break it down step-by-step by using an example from me personally that I caught myself saying to myself and others lately. Tune in to her about it! Thank you so much for pressing play. If you enjoyed the episode and the podcast, please consider subscribing, rating and reviewing the podcast so that it can be pushed to more listeners around the world.  If you are not already following me on instagram, click here to follow me now: https://www.instagram.com/positivemindedkid/ Thank you and have a great day! --- Support this podcast: https://anchor.fm/mindyourthoughts/support