In today's episode, I talk about the recent changes I made to my time management and productivity system to be better aligned with this season of  my life. I'm hoping you can find some resonance and start implementing some tweaks I made if you feel called to do so too! Thank you for pressing play. Please make sure you rate, review and subscribe to this podcast if you haven't done so already. If you are not already following me on instagram, come join me...

In this episode, I go over how you can identify through your thought patterns, a limiting belief and emotion that is causing you to struggle. I break it down step-by-step by using an example from me personally that I caught myself saying to myself and others lately. Tune in to her about it! Thank you so much for pressing play. If you enjoyed the episode and the podcast, please consider subscribing, rating and reviewing the podcast so that it can be pushed to more listeners around the...

In this episode, I speak to CJ, a beauty consultant for Beauty Counter, a clean beauty brand and a content creator who recently hit the 10K follower mark. We talk about what CJ did in the beginning of her journey to help her get to her success today and what she does currently to ensure she keeps spreading her message and her purpose of educating women about clean beauty.  Follow CJ on her instagram here: https://www.instagram.com/tulipsandturnips/ If you liked today's episode, please make...

In this episode, I share three tips that I can share with you from experience as I reflect as my decade ago self. Ten years ago, I just had my second child when my first child just turned 2. There were so many things I wish I knew now that I would love to share with you especially if you are embarking in new season in your life (motherhood, marriage, career change, starting a new passion etc).  Thank you so much for pressing play. One of my biggest goals for the podcast this year is to grow...

In this episode, I break down the two C's to success. I go into detail about each one and why they're both important to your success in setting and going after any kind of goal in your life. If you would like more information about my group coaching program, TAP, click this link: http://positivemindedkids.com/taking-action-passionately-program-tap/ If you are ready to APPLY for this epic program where I will personally mentor and lead you to uncovering your limiting beliefs, mindset blocks...

In this episode, I talk about why it’s so important to be self-aware. Becoming self-aware is the first step to any meaningful change in your life. You will find value in this episode no matter what your goals are. If you’d like to learn more about my group coaching program, Taking Action Passionately (TAP), that is currently open for enrollment, click here: http://positivemindedkids.com/taking-action-passionately-program-tap/ If you have any questions, you can direct message me on...

In this episode, I speak to you about I set up my routines and systems in my life. I talk about some things to become aware of and caution you against. I also share with you the very ONE thing I did three years ago that jump started my journey with setting up a mindset and productivity routine that allows for me to have everything I wanted up to this point in my life.  I also announced that my group coaching program, Taking Action Passionately is open for enrollment. We start towards the end...

In today's episode, I talk about how you can become the main character in your life. I also talk about how you can take these things into the new year so you can set yourself up for success. For more information about my FREE New Year, Better Me challenge, and to sign up for it, then click this link below. If you sign up you will be entered into a drawing to win a $25 Amazon gift card!  Click here to sign up! https://prodigious-originator-5640.ck.page/0dda9a5605 Come follow me on instagram...

In this episode, I talk about what you can anchor into when you are having one of those "when it rains it pours" kinda day, week, month etc. I speak about my personal struggles recently and what has helped me get out of it. Thank you so much for pressing play today. If you enjoy this week's episode, please make sure to check out some of the episodes I recorded previously. Here is the previous self-care episode I recorded that I mentioned in this podcast...

For more information, In this episode, I talk about having two choices when it comes to changing the things in your life that you are not happy with. I give you a bit of a hard truth but I know that I've needed to hear it in the past and continue to sometimes so I wanted to make sure you were aware of it too. I'm so excited to announce my Black Friday special to you too! My Mindset Reset bundle is currently 50% off and I'm so excited to share it with you! In this bundle, you will get a 90...

In today's podcast episode, I talk about our quest for happiness. I talk about why we shouldn't actually strive for happiness and what we can strive for instead. Press play and let me know what you think!  If you enjoyed this week's episode, please consider subscribing to the podcast, leaving a review and a rate so that the podcast can be pushed out to more people around the world.  I really appreciate your support!  If you don't already, come follow me on...

Hi all. In this episode, I give you a brief update on where I've been lately. I also go over the importance of one thing that will help you so much in your life. Thank you so much for still being here and for pressing play. If you enjoyed this episode, please leave me a review and subscribe to the podcast.  Come say hi on instagram: www.instagram.com/positivemindedkid --- Support this podcast: https://anchor.fm/mindyourthoughts/support

In this week's episode, I talk briefly about the power of building good habits. I use an example from my own life to help you put it into context why it's always a good idea to work on your mindset. If you'd like more information about my 90 minute 1:1 coaching call intensives that I'm offering, you can message me on instagram by clicking this link: https://www.instagram.com/positivemindedkid/ Or you can click here, to fill out this VERY QUICK google form so I can reach out to you about...

In this episode, I interview Alex, owner of Aweea company. Alex is a mom of 2, an entrepreneur and an acupuncturist, and youtuber. In this episode, she talks to me about how she got started with her company and what she does to keep her mindset sharp in order to stay motivated and get things done! To follow Alex on her social media platforms click here: https://www.instagram.com/aweea_/ Her youtube channel is: https://www.youtube.com/channel/UC5appRSMqsoGeLSvGqSzE3g To check out her...

In this episode, I cover the two categories of thoughts we think about each day. I also give examples of each of these categories to put things in context. These things are so important for us to realize and become aware of because if we do, it'll help us improve our negative thought patterns and lead to a better quality of life. If you enjoyed today's podcast episode, please remember to rate, review, and subscribe to this podcast. If you want to connect with me on instagram and to find out...

In this episode, I interview Ellie Quinn, a travel blogger, who built her travel blog to be her full-time business today. She talks to us about how she started her journey, what struggles she encountered throughout it, and how she gets through her down days. Follow Ellie on her instagram by clicking here: https://www.instagram.com/thewanderingquinn/ Check out Ellie's blog by clicking here: https://thewanderingquinn.com/ If you enjoyed today's episode, please remember to subscribe, rate,...

In this episode, I talk about my personal struggles with following my passions. The idea here is to help you understand that everyone goes through common struggles when they're pursuing a goal. Even coaches go through things and even though I know the mindset tools, techniques and strategies, it doesn't mean I'm immune to mindset struggles. I'm a big advocate of me putting into practice everything that I teach so I hope you get some value out of this episode. If you enjoyed today's episode,...

In today's episode, I go over the do's and dont's on your journey to your professional goals. I list out 5 for each category. If you enjoyed today's episode please make sure you rate, review, and subscribe to this episode. If you want to check out my group coaching program that I mention in this episode, From Passion to Action, click here.  To follow me on instagram, click here.  To book a call with me, so we can discuss your goals and struggles and my coaching services more, click...

In today's episode, I am providing you with a snippet of a live masterclass I just held called, How to Turn your Passion into Action. You will tune in where I speak about why is working on your mindset so important especially when going after a specific goal. I also break down the subconscious mind and how it ties into your behaviors, actions, and your goals.  In this episode, I announce my GROUP PROGRAM LAUNCH-From Passion to Action where I am holding a group container for women who want to...

In this episode, I go over the importance of self-care and some things you can do to implement it in your life. It may be some of the typical things that you think about when it comes to self care but I also touch on some other things that other's may not have thought to consider as self-care. Tune in and you will also what are some of my self-care habits and how I formulated my list of them.  If you are on instagram, come say hi!  Click here to follow me on instagram.  Please don't forget...

In this podcast episode, I go over the main reason why women self sabotage. I give an example of what self sabotaging may look like and I also go into more details about the various reasons of women self sabotaging. These are all things that we all do on a subconscious level and the more we become aware of it, the easier it will be for us to manage it.   If you have any questions on these topics, you can always reach out to me on instagram! I hang out there the most! Come say...

In today's episode I talk about how and why I took another mini break from podcasting. I share some insight that I know you'll LOVE and find valuable. I also share how having low self-esteem and self-worth could be the subconscious thing that is blocking you from getting to your success. I am currently taking 1:1 clients for coaching and I'd love to chat with you to see if we'd be a good fit for each. other. If you are struggling with limiting beliefs and fears that are stopping you from...

In this new series in the podcast, I am channeling my inner Oprah and interviewing incredible and successful women and asking them how they got to their professional successes. Sometimes all we need is to hear it be done before from another woman who is similar to ourselves to give us that push that we need to go after what we want. Today's I'm interviewing Abdiya Meddings, co-founder of Modest Fitness who is also a content creator and influencer and who I personally find incredibly...

In today's episode, I dive into the importance of routines and how you can create one. I give examples on things that you can incorporate into your routine to maximize success.  If you enjoyed the episode, I'd really appreciate it if you subscribed, rate, and review the podcast so that it can be seen by more women around the world.  If you'd like to connect with me on instagram, you can find me at: www.instagram.com/positivemindedkid --- Support this podcast:...