Stories of hypomania and mania, and ways to prevent episodes
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Description
Stories of my bipolar life before I started living episode-free 2 years ago. What I’m doing to prevent those mood swings, things that you can do, too.
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More Episodes
Staying on schedule, being positive and taking care of ourselves.
Published 03/23/20
Published 03/23/20
My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment
Published 12/03/19
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