Enjoying hypomanic week, hoping mania isn’t next. Trying to stay vigilant about my mental health.
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Description
I’ve been productive and present, more often than not. Being consistent with some things to prevent manic episode. Enjoying the ride...for now. Become a supporter of this podcast: https://anchor.fm/damianpk/support
More Episodes
Staying on schedule, being positive and taking care of ourselves.
Published 03/23/20
Published 03/23/20
My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment
Published 12/03/19