Mania and mental baggage
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Fighting my moods, trying to be present and mindful each day, living in the moment as much as possible.
More Episodes
Staying on schedule, being positive and taking care of ourselves.
Published 03/23/20
Published 03/23/20
My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment
Published 12/03/19
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