Quiet Your Mind
This episode was truly amazing Kelly! You allow for long pauses between speaking which I appreciate and I love how you usually add in some form of body scan to assist with relaxation at the start of the practice.
Liz37586 via Apple Podcasts · United States of America · 07/26/22
More reviews of Mindful In Minutes Meditation
This has helped me through many shifts in my life
@tierramarie01 via Apple Podcasts · United States of America · 07/24/19
Kelly is a forklift! Any time I feel like I need a break from life, time for myself, to decompress, grounding, or fall asleep—Mindful In Minutes is right there to save the day (and nights)! This is such a steal. I cannot rave enough about his podcast. Thank you Kelly for these episodes.
Distressed gogo via Apple Podcasts · United States of America · 05/23/18
I love these meditations when I need something quick and easy to help clear my mind and help me feel grounded. It is so nice to be able to spend just a few minutes focused on my mind and feel so much better. There are meditations for every need and every mood. I introduced this podcast to my...Read full review »
hannie_bobanni4567 via Apple Podcasts · United States of America · 04/15/19
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