Welcome back to Mindful Madness! As always, thank you so much for listening. We appreciate everyone who tunes in every week! 

Welcome back to Mindful Madness! On this weeks episode, your two hosts talk about secrets women hide Hosts Stephanie & Elizabeth New Episodes Every Monday Morning 5am CT

Happy Monday and welcome back to another episode of Mindful Madness!  This week, Stephanie and Elizabeth discuss the popular Netflix show, Love is Blind - Season 3!  New episodes every week!

Welcome back to Mindful Madness and Happy Halloween! New Episodes Every Monday Morning 5am CT Thank you for tuning in! Hosts: Stephanie & Elizabeth 3

Welcome back to another episode of Mindful Madness! This week's topic is all about those little things that get on your last nerve or give you that unexplainable ick! For Stephanie and Elizabeth, that includes people who talk in third person, annoying salesman, creating social media accounts for your children and more! As always, thank you all for tuning in! 

Welcome back to another episode! We decided to switch it up this week and are bringing you guys the very first Spanish episode! And not only is it in Spanish, but we also added a little twist. To our English-only listeners, we will catch you guys next week! And to any new listeners, hola! Please don't judge our Spanish too hard. 

Welcome back to Mindful Madness!  This weeks episode is focused around health, anxiety, and the symptoms of a hypochondriac. NEW EPISODES EVERY MONDAY MORNING 5AM CT thank you for tuning in! 

Welcome back to Mindful Madness with your two hosts Stephanie and Elizabeth. On this weeks episode, they talk about why men cheat! Cheating is a hot topic during a relationship conversation. Most men and women can relate to either cheating or being cheated on.  Tune in to get their perspective. NEW EPISODES EVERY MONDAY MORNING 5AM CT.  THANK YOU AS ALWAYS FOR TUNING IN!

Happy Monday and welcome back to Mindful Madness! This week's episode starts off with Stephanie's first experience purchasing something off of Facebook Marketplace. Who knew something so simple could quickly cause so much anxiety? This leads to the scary experiences that CAN happen when dealing with strangers... As always, thank you so much for listening! Stay safe and make sure to join us again next week!  

Welcome back to Mindful Madness! Your two hosts Stephanie and Elizabeth get into quite a spiritual and controversial topic.  They discuss the deeper meaning behind seeing spiders, crystals, 11:11, and dreaming of strangers... both share their unexplainable experiences.  NEW EPISODES EVERY MONDAY MORNING 5AM CT THANK YOU FOR TUNING IN!

Not gonna lie, this week's episode is a little random. What starts off with nostalgia about some 90s toys, leads to a freaky story about Stephanie's sleep-walking experience after being gifted a toy from her godmother. The two hosts also discuss some of the negativity that celeberties get and how some of that can cause stress and illness in the body. Told ya it was a little random. Again, thank you to those who tune in every week - we appreicaite all of you!

Welcome back to Mindful Madness!  Stephanie and Elizabeth chat about jealousy in relationships and how they've dealt with it.  Thank you so much for tuning in! NEW EPISODES EVERY MONDAY MORNING 5AM CT

After taking some time to travel, Mindful Madness hosts talk about the culture shock they experienced in the places they visited, everything from tipping norms to being able to carry your dog everywhere you go. Thank you to everyone who has been listening to old episodes and waiting for new ones - We really appreciate you! 

Mindful Madness hosts Stephanie and Elizabeth talk about getting out of their comfort zone and little things that have helped them work on reaching personal goals and creating growth. Thank you for tuning in!! New Episodes Every Monday Morning 5AM CT

 Mindful Madness Hosts Stephanie and Elizabeth cover a uncommon conversation about babies, parenting, and their current feelings towards kids.  Two best friends chatting about a world they have yet to experience. Thank you so much for tuning in! NEW EPISODES EVERY MONDAY MORNING 5AM CT

Happy Monday, Mindful Madness listeners! On this week's episode, Stephanie and Elizabeth talk about their love of stuffed animals - A big part of their childhoods that has somehow managed to continue into their adult lives (lol).  They also discuss the type of vacationers they are and a potential trip together, which would mean a podcast coming to you from a new location...Stay Tuned!

Hosted by Stephanie & Elizabeth Time Stamps: 00:00 annoying siblings/intro 1:40 how we deal with conflict Thank You For Tuning In!!  NEW EPISODES EVERY MON MORNING 5AM CT

Ah the good o'l heartbreak, am I right? This week's episode is centered on how to get over an ex. Stephanie and Elizabeth share their personal experiences with love and how they coped with heart break. They also discuss lurking on social media, fake accounts, and dipping their toes into dating apps like Bumble and Tinder.  NEW EPISODES EVERY MONDAY 5AM CT THANK YOU FOR TUNING IN HOSTED BY STEPHANIE & ELIZABETH

Mindful Madness hosted by Stephanie and Elizabeth.  Thank you so much for tuning in! Time Stamps  :40 chat about their YouTube days and what it was like posting videos 2:30 podcast/platform "competition" 5:54 opening up about the struggles of being perfectionists and sharing a podcast 11:15 caring about strangers opinions? 15:10 story time related to competition and patience   17:40 SOULMATE topic begins NEW EP EVERY MONDAY MORNING 5AM CT

Welcome back to Mindful Madness Hosted by Stephanie and Elizabeth. This episode was filmed on International Women's Day. A global celebration dedicated to uplifting women and honoring their achievements.  Warning! this episode is an open chat about menstruation, tampons, pads, pms, and an inside scoop of things that women have been programmed  to be hush hush about. LETS TALK ABOUT IT.  it's time for us to remove the shame and social stigma to talk about our period.  00:00 International...

We've all expereinced that one toxic co-worker that acts like your friend in person and then  has a lot to say about you as soon as you turnt the other way. In this week's episode, Stephanie vents about that toxic co-worker who didn't just have a lot to say, but felt the need to write a list about her... 10:15 The two hosts also discuss Love is Blind TikTok and who their favorite people were this season.  Thanks for listening and as always, please leave a review or any suggestions on any...

Welcome back to Mindful Madness hosted by Stephanie and Elizabeth Timestamps 1:50 Elizabeth shares her dream about aging which segues into a chat about body appreciation and beauty positivity  6:45 Stephanie shares journey with hair loss after covid  11:24 Manifestation story begins  17:25 Love Is Blind Rant (NO SPOILERS) NEW EPISODES EVERY MONDAY MORNING 5AM CT    We appreciate you guys so much for tuning in!! 

Welcome back, Mindful Madness listeners! In this episode, Stephanie and Elizabeth share their views on the holiday that some people may call over-commercialized -- Valentine's Day. This is one of those holidays that can set a lot of expectations for people out there. Because of this, the two hosts are here to remind you that is important to get on the same page with your significant other about what this day can look like. Whether it requires just a small gesture or a bouquet of 100 roses,...

Welcome back to Mindful Madness with your two besties Stephanie and Elizabeth.  We've all grown up with childhood dreams! Some of us get to reach those aspirations while others don't. So what's the secret?  Stephanie and Elizabeth share a couple dreams they had growing up and why they weren't able to fulfill those passions.  They dig a little deep and talk about childhood blocks that come with adulthood and what they've learned.  Before they jump into this weeks topic, they start this...