Conversation with George Hoffman of Silver Dragon Tai Chi
Listen now
Description
George has 20 years of teaching experience and 25 years of study in the Chinese arts of Tai Chi and Qi Gong.  He has successfully developed and continues to deliver classes in both arts for a number of organizations including municipal recreation departments, corporate fitness centers and local health-focused healing centers.  His goal is to give students the tools with which to reap the ongoing health and self-healing benefits associated with Tai Chi and Qi Gong by offering group classes and individual instruction at your location.  His strengths in teaching and coaching facilitate students’ ability to learn these health-enhancing exercises rapidly and with confidence.  His belief in the power of these ancient arts comes across in his teaching style, patience, compassion and his students’ success
More Episodes
In this (week late) Thanksgiving episode Chris continues to update listeners about his adventures in cancer treatment and tells a story about treatment.  He also compares an MRI machine to the interior of an AT-AT from Star Wars.  Also, a shout out to the tune Mantra - by Dave Grohl, Josh Homme...
Published 12/02/21
Windows of Tolerance is a term coined by Dr. Dan Siegel to describe our abilities as humans to process strong emotions before we become overwhelmed.  Chris and Burke discuss this topic in terms of both understanding and making practical use of that knowledge.  For more on Dr. Siegel's work click...
Published 11/05/21