An absolute gem of a podcast!
I started listening to Mindfulness Exercises when I first learned of Sean Fargo. Right away I was met with episodes that were not only helpful to me as a mindfulness mentor, but touched my heart and soul deeply & on a personal level. I especially adore the meditation for self compassion. It is one that I feel every human should listen to and could gain more peace and understanding of self and others through. That is exactly what the world needs right now. This podcast is an absolute gem and I look forward to hearing more and more thought provoking episodes as time goes on. Deep thanks to Sean, his guests & the Mindfulness Exercises team!
sunnyd333$ via Apple Podcasts · United States of America · 10/31/23
More reviews of Mindfulness Exercises
I’m pleased to have found this offering and definitely recommend taking a listen. I appreciate the variety of formats. From guided meditations to longer conversions with well-known experts, you are sure to find something to meet your needs. I especially enjoyed the interviews with Dr. Gabor Maté,...Read full review »
ktrinka via Apple Podcasts · United States of America · 01/21/23
I love these podcasts - they are simple and offer helpful insight with a meditative vibe.
betsfred via Apple Podcasts · United States of America · 12/20/22
After listening to the welcome distraction meditation, I really noticed a change in my meditation. I always get distracted while meditation, while this is okay, but it usually turns into a stress provoking things because I cannot seem to focus on specifically what i had sat down to focus on. Then...Read full review »
g GU h via Apple Podcasts · United States of America · 12/22/22
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