Reviews
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“I started listening to Mindfulness Exercises when I first learned of Sean Fargo. Right away I was met with episodes that were not only helpful to me as a mindfulness mentor, but touched my heart and soul deeply & on a personal level. I especially adore the meditation for self compassion. It...”Read full review »
sunnyd333$ via Apple Podcasts ·
United States of America ·
10/31/23
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“Sean Fargo and his invaluable mindfulness meditations, mindfulness exercises and podcast create a beautiful living space which balances the business of doing.
Just Being and relaxing into that is priceless beyond belief.
I wouldn’t want to live any other way than the one of heart based...”Read full review »
Dance of life via Apple Podcasts ·
Great Britain ·
10/30/23
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“Such a great variety of wisdom, very interesting guests. I love this podcast very much and as a someone who study and teaches mindfulness, I get so much inspiration listening this podcast.🌟”
alona kel via Apple Podcasts ·
Austria ·
10/10/23
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“I always enjoy listening to this podcast. Such great guests and insights here.”
ptdj14 via Apple Podcasts ·
United States of America ·
10/09/23
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“I love Sean Fargo! I used to love his meditations and the talks on his podcast. Then he changed the music and also added really intrusive commentary from some woman in the middle of the talks and at the beginning and end of the meditations. The music is fine at the beginning, and then becomes...”Read full review »
davinamidori via Apple Podcasts ·
United States of America ·
10/09/23
“This podcast has become my go-to source for thought-provoking discussions and insights into mindfulness and deepening my sense of what it means to be alive. What sets the Mindfulness Exercises Podcast apart is Sean Fargo's remarkable approach to his topics and guests. With profound humility,...”Read full review »
Kimberley @ PoetOwl.com via Apple Podcasts ·
United States of America ·
09/20/23
“If you want to learn more about mindfulness, from a thought leader then Sean Fargo’s Mindfulness Exercises podcast is what you have been looking for.
Engaging content, mindfully delivered, to balance providing knowledge, and useful insights, in a manageable time frame.
Calm and beautiful...”Read full review »
CarolineKarn via Apple Podcasts ·
Great Britain ·
03/31/23
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“Wonderful explorations of the many ways in which mindfulness practices support resilient well-being!”
Shanti Ellen via Apple Podcasts ·
United States of America ·
02/28/23
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“I am so happy and grateful I found Mindfulness Exercises founded and led by Sean Fargo. The guided meditations and teachings on this podcast are really insightful, informative, inspiring and relaxing at the same time. Sean's voice is truly calming and reassuring, which helps create a peaceful...”Read full review »
Chic F. via Apple Podcasts ·
Philippines ·
02/13/23
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“I was introduced to this podcast by a friend and was very pleased with it! I always look to find new meditations to incorporate into my practice and this one was very well done.”
Kenny044 via Apple Podcasts ·
United States of America ·
01/27/23
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“I am really enjoying this podcast and Sean’s teachings. It is clear that Sean is very knowledgeable in what he is talking about. I appreciate the exercises he provides in the episodes and am already using them in my daily life. Learning to take a moment to feel different emotions/feelings in...”Read full review »
mskinker via Apple Podcasts ·
United States of America ·
01/23/23
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“I am really enjoying this podcast and Sean’s teachings. It is clear that Sean is very knowledgeable in what he is talking about. I appreciated the exercises he provides in the episode and am already using them in my daily life. Learning to take a moment and feel different emotions and feelings in...”Read full review »
Fellow Clinician via Apple Podcasts ·
United States of America ·
01/23/23
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“I have been listening to Sean Fargos work for months now, and I deeply enjoy & resonate with his teachings. His podcast is professional, inspiring, and thought provoking.
Thank you for all the work that goes into these materials!”
camille108 via Apple Podcasts ·
United States of America ·
01/22/23
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“I’m pleased to have found this offering and definitely recommend taking a listen. I appreciate the variety of formats. From guided meditations to longer conversions with well-known experts, you are sure to find something to meet your needs. I especially enjoyed the interviews with Dr. Gabor Maté,...”Read full review »
ktrinka via Apple Podcasts ·
United States of America ·
01/21/23
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“Thank you for these episodes Sean. As a yoga and meditation teacher, I directly use them in my every day teaching and practice. I particularly enjoyed the Connecting with the emotions through the body where we remember the newness for a lot of people of using and relying on the body to tell us...”Read full review »
TaruniR via Apple Podcasts ·
South Africa ·
01/20/23
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“I teach mindfulness and meditation, and this podcast is a wonderful way for me to feel connected to the community at large. I am always writing down little tidbits to share with my groups, and am reminded that I am, too, a perpetual student.”
Salome2108 via Apple Podcasts ·
United States of America ·
01/20/23
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“I really enjoy the variety of topics and guests, and that Sean also includes practical application meditations to build on your practice, whether you’re just starting out or already meditating regularly.”
NerdDad1 via Apple Podcasts ·
United States of America ·
01/19/23
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“I am glad for this new podcast. Sean is amazing!”
chris4325678 via Apple Podcasts ·
United States of America ·
01/18/23
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“This podcast is great!! I love that there are both educational resources as well as mindful meditations to follow. It made me rethink my view of mindfulness. Sean is clearly an expert in his field. I was able to tune in to different parts of my body in a way that I have never been able to do...”Read full review »
meditatingmaggie via Apple Podcasts ·
United States of America ·
01/13/23
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“When I’m feeling stressed or uptight about something, I grab a coffee and then listen to an episode of the Mindfulness Exercises Podcast - and it makes everything feel so much better. I’ve been following Sean Fargo for some time now, as he is an inspiration to me and so many others. In this...”Read full review »
A Partner via Apple Podcasts ·
Great Britain ·
01/13/23
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“Although I’ve seen Sean around social media and have his set of mindfulness scripts, I only recently started listening to his podcast. I am not typically a podcast kind of gal. Mostly because the topics and shows that interest me have long episodes, and quite frankly, I just don’t have the time....”Read full review »
Melody8922 via Apple Podcasts ·
United States of America ·
01/12/23
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“I truly love this podcast and look forward to each episode. Sean offers real, practical advice on how we can all be a little more mindful each day. I always feel so much more calm and centred when listening. I also enjoy the weekly emails. 5 stars, thank you!”
Lucy Sennett via Apple Podcasts ·
United States of America ·
01/11/23
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“I’ve been writing a mindfulness curriculum for several months now and Sean Fargo does such a great job addressing so many important topics in mindfulness and meditation. Listen to his podcast to learn from the master himself and visit his website to see all of his great resources!”
paul1740 via Apple Podcasts ·
United States of America ·
01/09/23
“I have been listening to the "Mindfulness Exercises” podcast with Sean Fargo for the past few months and it has truly changed my life. From the moment I hit play, I feel a sense of calm wash over me as I am guided through meditations, mindfulness practices and/or steered toward helpful...”Read full review »
jea512 via Apple Podcasts ·
United States of America ·
01/06/23
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“Sean’s 3 min podcast is truly a gift to me. Having recovered from Covid and still recovering from Shingles I do find my body fatigued and my head in particular dropping forward when sitting meditation. Such gratefulness for his wisdom in approaching fatigue. Getting curious about it, now that’s a...”Read full review »
Mukula Grace via Apple Podcasts ·
Australia ·
01/06/23
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“I absolutely love the podcast and all of the great education provided! It’s a weekly podcast for me!!”
jflint06 via Apple Podcasts ·
United States of America ·
01/05/23
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“I am a long time mindfulness practitioner and I look forward to the gentle reminders and guidance in my Inbox each week. The podcast has molded my practice in a thoughtful, practical, yet inspiring way.
It makes me think.”
jacob_64c via Apple Podcasts ·
United States of America ·
01/05/23
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“I’ve been facilitating group meditation and mindfulness practices since 2016, certified through a few different organizations. I have used many of Sean’s rich meditation scripts as inspiration for my classes over the years, and have recently been enjoying his podcast so much I was motivated to...”Read full review »
Erin Anderson-Kipp via Apple Podcasts ·
United States of America ·
01/05/23
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“I love how many free resources Sean offers to others to help them incorporate mindfulness into their daily routine. I enjoyed the episode about distractions and the strategies that can help me remain more present.”
Dream_Msty via Apple Podcasts ·
United States of America ·
01/04/23
“After listening to the welcome distraction meditation, I really noticed a change in my meditation. I always get distracted while meditation, while this is okay, but it usually turns into a stress provoking things because I cannot seem to focus on specifically what i had sat down to focus on. Then...”Read full review »
g GU h via Apple Podcasts ·
United States of America ·
12/22/22
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“I’m happy to have found this podcast by Sean Fargo. I’m currently in a mindfulness teacher training program and this podcast helps to deepen my own meditation practice and to further my understanding of mindfulness concepts. The expert interviews add further insight, and I like that the podcasts...”Read full review »
cecilina via Apple Podcasts ·
United States of America ·
12/21/22
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“I love the mindfulness community and am grateful to be a part of it. I always look forward to the mindful musing emails which share links to great resources such as these podcasts! All the information featured is so helpful to being present and aware so you can live and enjoy your life mindfully...”Read full review »
rabid. whole via Apple Podcasts ·
United States of America ·
12/21/22
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“Besides his kind ways, words and experience I really like his pace, his rhythm. He pauses and speaks calmly, fresh. I really enjoy his podcasts. His voice is pure peace. I learn a lot from his life as a monk. Love his meditations too.”
Soultherapies via Apple Podcasts ·
United States of America ·
12/21/22
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“Sean is a great teacher and I’ve been listening to his teachings for a couple of years now. He has such a relatable and practical way of teaching. Whenever I’m feeling stuck in my practice, this has been my go-to place to remind me of how to meditate more effectively. I highly recommend this to...”Read full review »
meditate108 via Apple Podcasts ·
United States of America ·
12/21/22
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“I have been fortunate to have found Sean Fargo as a resource approximately two years ago. I am a mental health therapist practicing for over 25 years and am also an Integrative Health Coach. I consistently utilize Sean’s resources in both my personal and professional practice. The podcasts...”Read full review »
Therapist in NC via Apple Podcasts ·
United States of America ·
12/20/22
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“I love these podcasts - they are simple and offer helpful insight with a meditative vibe.”
betsfred via Apple Podcasts ·
United States of America ·
12/20/22
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“As a mindfulness and meditation teacher, this podcast is incredibly helpful! Topics are relevant and cover topics myself and my students face daily, and the guided meditation episodes are a great practice in going deeper. Grateful for Sean for providing such a vast amount of resources for his...”Read full review »
SarahJosephs1010 via Apple Podcasts ·
United States of America ·
12/20/22
“In this podcast, Sean intuitively addresses my challenges, doubts and uncertainty in beginning my mindfulness meditation teacher practice. I am so appreciative of the depth of his experience and generosity in sharing his wisdom. As I plant the seeds of my practice to serve others, this podcast is...”Read full review »
mindingthemindbykat via Apple Podcasts ·
United States of America ·
12/20/22
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“Sean is an incredible human. I’ve been a student in a few of his mindfulness meditation offerings and he offers such a safe and calming space to be in.
I love his podcast from the short 5 minute quick episodes to the more extended ones with well known leaders in the mindful meditation industry....”Read full review »
Faye Barry via Apple Podcasts ·
United States of America ·
12/20/22
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“It has been wonderful to follow Sean these last few years on Mindfulness Exercises but now having him share his wisdom and community through podcasting is golden. Sean is incredibly down to earth and is one of the most relatable teachers in this space. I highly recommend this podcast if you have...”Read full review »
mikemiketen via Apple Podcasts ·
United States of America ·
12/20/22
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“I have benefited so much from finding Sean Fargo and his teachings. While addressing sometimes complex and challenging issues in mindfulness and the world we live in, his calm and compassionate demeanor make the teachings feel personal and accessible. This podcast is a beautiful offering that...”Read full review »
SarahSaysHi via Apple Podcasts ·
United States of America ·
12/20/22
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“These podcasts provide valuable information. The meditations are always helpful for me. At times it seems like it is speaking directly to what I need at this current time. I am in deep appreciation for the work Sean does.”
MovieMakerMike via Apple Podcasts ·
United States of America ·
09/30/22
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“This is a really helpful view on the Imposter Syndrome. To be able to say, "Who am I to NOT help people?" vs. self-doubt.
Having the knowledge to help, to get people to get started in mindfulness is a benefit. The secular nature of Mindfulness Meditation can help so many people.
This...”Read full review »
TrishR67 via Apple Podcasts ·
United States of America ·
06/03/22
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