Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Sean Fargo
Mindfulness Exercises
Enhance your mindfulness and meditation for greater well-being, love and resilience. Learn from the world’s top mindfulness teachers on how they practice and share mindfulness with others.
Mindfulness Exercises is an online platform which shares free and premium mindfulness resources for mindfulness practitioners and mindfulness meditation teachers. We were founded by Sean Fargo in 2014. We offer free mindfulness worksheets, guided meditations, guided meditation scripts, mindfulness meditation teacher certifications, and brandable curriculum.
Practicing mindfulness allows us to relate to...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 77 ratings
An absolute gem of a podcast!
☆
☆
☆
☆
☆
“I started listening to Mindfulness Exercises when I first learned of Sean Fargo. Right away I was met with episodes that were not only helpful to me as a mindfulness mentor, but touched my heart and soul deeply & on a personal level. I especially adore the meditation for self compassion. It...”Read full review »
sunnyd333$ via Apple Podcasts ·
United States of America ·
10/31/23
Become Inspired
☆
☆
☆
☆
☆
“Sean Fargo and his invaluable mindfulness meditations, mindfulness exercises and podcast create a beautiful living space which balances the business of doing.
Just Being and relaxing into that is priceless beyond belief.
I wouldn’t want to live any other way than the one of heart based...”Read full review »
Dance of life via Apple Podcasts ·
Great Britain ·
10/30/23
Really great Mindfulness Podcast
☆
☆
☆
☆
☆
“Such a great variety of wisdom, very interesting guests. I love this podcast very much and as a someone who study and teaches mindfulness, I get so much inspiration listening this podcast.🌟”
alona kel via Apple Podcasts ·
Austria ·
10/10/23
Recent Episodes
Ancient wisdom traditions recognize the mind not as something limited to the brain, but as an expansive, heart-based awareness that extends throughout the body and beyond. One benefit of mindfulness meditation is that it can help us learn to connect to such awareness, for a profound experience of...
Published 04/24/24
Published 04/24/24
Brian Johnson, philosopher, founder and CEO, has spent the better part of the last 20 years studying ancient wisdom and the modern science that supports it. His new book, Areté: Activate Your Heroic Potential, partners that wisdom with the practices that help people integrate it into their daily...
Published 04/17/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
