Thank you so much!
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“I stumbled on this when I was searching for something to calm me down from the roller coaster of life.. this has become part of my regular routine to start my day and I find that I am reacting less to stressful encounters in life. I can’t describe the sense of calmness and peace I am starting to experience. As I continue my mindfulness journey.. I now start to see in other people what I used to be.. I only wish I had discovered this earlier.. but better late than never! Thank you so much for this!”
betts_r via Apple Podcasts ·
United States of America ·
12/18/21
More reviews of Mindfulness For Beginners
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“A straightforward and accessible way to practice meditation and mindfulness, so friendly, I really like it ♥️🙏🏼”
Landmarjfjkls via Apple Podcasts ·
Austria ·
04/08/23
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“Shaun’s voice, anecdotes, guided mediations and his sense of humour are a breath of fresh air and a massive part of my mindfulness journey.”
Claire Hassett via Apple Podcasts ·
Ireland ·
04/22/24
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“Thank you for sharing this mindfulness practice. I was wondering how to calm down and be more peaceful in the moment. Now I listen often and it helps. I look forward to more episodes and have shared with friends.”
colleeneliz via Apple Podcasts ·
United States of America ·
08/23/20
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