Reviews
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“I love this podcast! Sean has such a soothing voice and he reframes things in practical, helpful ways. I’ve felt less anxious since becoming a regular listener, and that’s a big win.”
Natalie Nourigat via Apple Podcasts ·
United States of America ·
05/01/24
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“Shaun’s voice, anecdotes, guided mediations and his sense of humour are a breath of fresh air and a massive part of my mindfulness journey.”
Claire Hassett via Apple Podcasts ·
Ireland ·
04/22/24
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“Yippee is my immediate reaction when Shaun weekly releases a new Mindfulness for Beginners podcast. They are relevant, intelligent, humorous and immensely helpful. There are no other mindfulness podcasts out there today that are as well done, genuine and helpful as Shaun’s. Thank you!”
Kí-Ké via Apple Podcasts ·
United States of America ·
04/20/24
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“Always helping me slow down, pause, and center myself. Excellent work ❤️”
N8lbc via Apple Podcasts ·
United States of America ·
03/14/24
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“I love this man’s calming Irish lilt, his reasoning through a podcast introduction of a subject, and then his gentle way of leading us beginners through a short meditation. Love the shift in perspective I feel as I listen and practice meditating. I will always keep listening. Thank you for taking...”Read full review »
Periwinkle6932 via Apple Podcasts ·
United States of America ·
02/21/24
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“Thank you 🙏🏻🤍”
Madsfly77 via Apple Podcasts ·
United States of America ·
02/11/24
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“Dear Shaun,
I have been listening to your Mindfulness for Beginners podcast only the last few weeks and I am already well aware the tremendous change my inner self and the way I look at my life. Your casual, at times humorous, and using the everyday lingo in your delivery makes your podcast to be...”Read full review »
zenovak via Apple Podcasts ·
United States of America ·
12/07/23
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“I found you this morning and it’s immediately helped me. Thank you for these amazing podcasts. I’ll be an active listener and hope to join the subscription someday soon too.’”
Papermenu via Apple Podcasts ·
United States of America ·
07/09/23
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“Thanks Shaun for these amazing guided meditations! They’ve helped me so much. I also love the short song at the end i catch myself singing it randomly through out the day!”
Imxvane via Apple Podcasts ·
United States of America ·
05/28/23
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“Thank you so much, this has been incredibly useful. Helping me to find internal peace and, I hope, share some of this calm with others.”
RJCW101 via Apple Podcasts ·
Great Britain ·
04/26/23
“Easy and pleasant start to my day. Love the song clip at the end, too. Thanks for creating and sharing something so nice.”
Iml84mt via Apple Podcasts ·
United States of America ·
04/25/23
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“This podcast has been very helpful to me on my mindfulness and meditation journey.
Thank you very much!”
tobipe via Apple Podcasts ·
Germany ·
04/19/23
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“A straightforward and accessible way to practice meditation and mindfulness, so friendly, I really like it ♥️🙏🏼”
Landmarjfjkls via Apple Podcasts ·
Austria ·
04/08/23
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“What a generous gift. Please listen to March 4 Is this really it? It’s a perfect antidote for our hectic days
Take time please as you deserve it”
Rob8035 via Apple Podcasts ·
United States of America ·
03/31/23
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“To my ‘Old Pal Shaun’. Thank you for your work and teaching mindfulness. I lost my mother 4 months ago and have been experiencing seizures. You have put me on a path to being more peaceful and well in the troubled and violent world!
Michael
Portland”
Michael @Portland via Apple Podcasts ·
United States of America ·
01/25/23
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“Such a helpful resource to encourage regular mindful practice in a simple and relatable way. A lovely voice, therefore, easy to listen to and stay focused to the end.”
HoboTara via Apple Podcasts ·
Ireland ·
01/05/23
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“Thank you, Shaun. I love your podcast and it has been such a help to me in more ways than I can say. May you be happy, peaceful and well in the year to come. With gratitude, Gayle in Seattle”
Gayle (Seattle) via Apple Podcasts ·
United States of America ·
12/24/22
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“Shaun, thank you for your soft, spoken truth in this podcast. Your practice here is as powerful to our lives as it is peaceful in its delivery.”
penalvmf via Apple Podcasts ·
United States of America ·
10/19/22
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“I am going through a trying time (who isn’t?) and this is just what my therapist ordered. There is no special skill needed in order to meditate and be still. JUST BE. I only wish I had done this a long time ago.”
mr kit kat via Apple Podcasts ·
United States of America ·
08/29/22
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“Beautiful, calming guided meditations delivered in a way that is compassionate, relaxing, easy and accessible (and with a very soothing voice, I might add!). Truly anyone can do this, and the world would be a better place if they all did. My mental health and overall well-being has improved, and...”Read full review »
RMary2 via Apple Podcasts ·
United States of America ·
07/03/22
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“Thanks Shaun. You’ve a very calming voice and I instantly felt calm and able to focus with this podcast. Let’s see where this little journey takes us? Meditation, motivation, perspective, perseverance, patience, peacefulness and positivity. I’d like to lean into these ways of life and living.”
yeah msn via Apple Podcasts ·
Great Britain ·
06/02/22
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“I was just about to start your new, posted meditation when I read the show notes. “You don’t have to be Tyra Banks” is hilarious. It’s always interesting to me to see who has an impact. Who would’ve thunk it?! You know about Tyra Banks and her nonsense?!! I love your podcast and have been an...”Read full review »
Creative Allotment via Apple Podcasts ·
United States of America ·
04/09/22
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“I am really benefitting from this gentle introduction to mindfulness and meditation. I love how each session includes just a touch of music. Thank you.”
dmimzy via Apple Podcasts ·
United States of America ·
03/09/22
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“This is the first time I have seen this. I loved the accent, I loved the information being said. I decided to follow this one and will now listen to the rest of the episodes! This was really great especially for the those who have a hard time with meditation. A really great place to start! ❤️”
Tobi Hawker via Apple Podcasts ·
Canada ·
02/27/22
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“I am new to this podcast, and on a journey to be more mindful, sleep better and be overall more happy. I am enjoying this series! Thank you. Breathe.”
jgb-fan via Apple Podcasts ·
United States of America ·
01/14/22
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“I’m new to podcasts and was looking for something to listen to while waiting on a face pack to dry. I found this so peaceful and relaxing. I was drifting in and out of sleep within about 10 minutes. Just beautiful. Thank you”
legsley m via Apple Podcasts ·
Great Britain ·
01/11/22
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“I stumbled on this when I was searching for something to calm me down from the roller coaster of life.. this has become part of my regular routine to start my day and I find that I am reacting less to stressful encounters in life. I can’t describe the sense of calmness and peace I am starting to...”Read full review »
betts_r via Apple Podcasts ·
United States of America ·
12/18/21
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“I've been trying so hard to get into mindfulness and meditation, but without success. This podcast was the best thing ever, I have learn so much from it (and absolutely love the accent, it's somehow so calming😭).”Read full review »
Shmari ari via Apple Podcasts ·
Canada ·
12/17/21
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“I listen to you every morning on my mindful walk around the neighborhood. It prepares me for a stressful work environment. Please continue making new podcasts. I’ve come to depend on it.”
Angela Pennn via Apple Podcasts ·
United States of America ·
12/10/21
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“Thank you...”
deletepopcat via Apple Podcasts ·
United States of America ·
11/06/21
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“Thank you for your time and knowledge I am enjoying all of the episodes”
mfe772 via Apple Podcasts ·
United States of America ·
11/02/21
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“I look forward to this calming podcast daily.
Thank you for your teaching and support.”
caminolight via Apple Podcasts ·
United States of America ·
10/29/21
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“I’m a beginner. Listening to this podcast has helped me stay grounded.It is especially valuable when walking, exercising and driving. It part of my weekly routine and if forced to make cuts from the routine, this would not be one.”
Sturgeon621 via Apple Podcasts ·
United States of America ·
10/06/21
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“Soothing voice, calming meditations and words”
qipoole via Apple Podcasts ·
United States of America ·
09/15/21
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“I’m relatively new to mindfulness and this podcast but wow, it’s an everyday thing for me now and I can’t say enough about the effect it has had on lowering my anxiety, amongst many other things. Deeply, deeply recommend.”
kmott19 via Apple Podcasts ·
United States of America ·
08/21/21
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“The discovery of this podcast came at a time of real need for me. Thank you for guiding me through this troubling time.”
North EasT AL 75 via Apple Podcasts ·
Great Britain ·
08/19/21
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“I am new to meditation, but listening to this I feel I can do it . Thank you everyone involved to make this happen for me. Looking forward for new episodes :)”
justashi via Apple Podcasts ·
United States of America ·
06/24/21
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“Thank you for these podcasts. They have helped in many aspects of my life. I look forward to listening everyday.”
Birdonthewire33 via Apple Podcasts ·
Canada ·
06/15/21
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“These podcasts are so relevant and so well crafted. Bringing the relevance of mindfulness in such a practical to our daily lives - I’m loving it. Thank you for caring. Paul”
Reptiddlebriches via Apple Podcasts ·
Australia ·
05/18/21
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“Great podcast, been listening since the beginning of the year. It follows a simple formula, nice explanation of the topic, good introduction and then a guided meditation. Not a guided meditation were there is a lot of talking, this one has gaps to give you time to reflect/embrace the mantras.”
stevedk2l via Apple Podcasts ·
Great Britain ·
05/11/21
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“With great enthusiasm after the first episode it was rather disappointing having to skip four episodes with titles of interest.
Now listening to episode six. Will review again after a few more episodes.”
jojosantrella via Apple Podcasts ·
France ·
05/06/21
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“I like listening to podcasts at work, hard to listen to this with the accent and the volume being low makes it hard to really listen to and absorb. Please increase the normalized volume.”
eram153 via Apple Podcasts ·
United States of America ·
05/01/21
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“I’m new to meditation but this is helping me enormously. So glad I found this podcast. I look forward to this half hour every day. Highly recommend it!”
Bogie14018 via Apple Podcasts ·
United States of America ·
04/11/21
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“This is a really helpful show for me, I hope it is for you too.”
@minimal via Apple Podcasts ·
United States of America ·
03/21/21
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“At age 54 I was recommended mindfulness and guided meditation to help me with a number of personal wellness issues in a wellness group. I was surprised to discover the benefits quite quickly.
However, finding mindfulness resources that I could do on my own or with others outside of my...”Read full review »
kitschy via Apple Podcasts ·
Canada ·
03/14/21
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“I’ve been listening and meditating with this wonderful podcast almost daily on my commute to work. It really has changed my life and has guided me to be a better husband, friend, family member and colleague. Also, I’ve really worked on having gratitude for both the larger things and smaller...”Read full review »
TheMoonsofEndor via Apple Podcasts ·
United States of America ·
03/02/21
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“And watch it change your life.”
SD 2000 via Apple Podcasts ·
United States of America ·
02/14/21
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