Mindfulness for beginners
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“To my ‘Old Pal Shaun’. Thank you for your work and teaching mindfulness. I lost my mother 4 months ago and have been experiencing seizures. You have put me on a path to being more peaceful and well in the troubled and violent world!
Michael
Portland”
Michael @Portland via Apple Podcasts ·
United States of America ·
01/25/23
More reviews of Mindfulness For Beginners
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“I’m relatively new to mindfulness and this podcast but wow, it’s an everyday thing for me now and I can’t say enough about the effect it has had on lowering my anxiety, amongst many other things. Deeply, deeply recommend.”
kmott19 via Apple Podcasts ·
United States of America ·
08/21/21
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“I’m new to podcasts and was looking for something to listen to while waiting on a face pack to dry. I found this so peaceful and relaxing. I was drifting in and out of sleep within about 10 minutes. Just beautiful. Thank you”
legsley m via Apple Podcasts ·
Great Britain ·
01/11/22
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“I’m new to meditation but this is helping me enormously. So glad I found this podcast. I look forward to this half hour every day. Highly recommend it!”
Bogie14018 via Apple Podcasts ·
United States of America ·
04/11/21
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