Life changing
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“I’m relatively new to mindfulness and this podcast but wow, it’s an everyday thing for me now and I can’t say enough about the effect it has had on lowering my anxiety, amongst many other things. Deeply, deeply recommend.”
kmott19 via Apple Podcasts ·
United States of America ·
08/21/21
More reviews of Mindfulness For Beginners
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“I’ve been listening and meditating with this wonderful podcast almost daily on my commute to work. It really has changed my life and has guided me to be a better husband, friend, family member and colleague. Also, I’ve really worked on having gratitude for both the larger things and smaller...”Read full review »
TheMoonsofEndor via Apple Podcasts ·
United States of America ·
03/02/21
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“Such a helpful resource to encourage regular mindful practice in a simple and relatable way. A lovely voice, therefore, easy to listen to and stay focused to the end.”
HoboTara via Apple Podcasts ·
Ireland ·
01/05/23
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“I am really benefitting from this gentle introduction to mindfulness and meditation. I love how each session includes just a touch of music. Thank you.”
dmimzy via Apple Podcasts ·
United States of America ·
03/09/22
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