Mindful of Mindfulness
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“I’m a beginner. Listening to this podcast has helped me stay grounded.It is especially valuable when walking, exercising and driving. It part of my weekly routine and if forced to make cuts from the routine, this would not be one.”
Sturgeon621 via Apple Podcasts ·
United States of America ·
10/06/21
More reviews of Mindfulness For Beginners
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“This podcast is my saving grace. 😍😘😊”
SD 2000 via Apple Podcasts ·
United States of America ·
09/29/20
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“Found this podcast through another podcast. Its amazing turned my bad day and made me feel peaceful. Very thankful. Sometimes my demons get the best of me and I don't know how to calm them. That really helps. Thank u”Read full review »
Fagi27 via Apple Podcasts ·
Germany ·
03/10/22
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“At age 54 I was recommended mindfulness and guided meditation to help me with a number of personal wellness issues in a wellness group. I was surprised to discover the benefits quite quickly.
However, finding mindfulness resources that I could do on my own or with others outside of my...”Read full review »
kitschy via Apple Podcasts ·
Canada ·
03/14/21
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