Excellent guided meditations
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“These meditations are under appreciated. Each is excellent and valuable. The 40 Minute sitting meditation is the foundation of my practice. I turn to it again and again. I have no idea why these meditations are not more popular nor what other meditators are looking for if they do not find these meditations worthy. A heartfelt THANK YOU! To Mr. Chaskalson.”
John D'Aversa via Apple Podcasts ·
United States of America ·
12/14/17
More reviews of Mindfulness in 8 Weeks
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“I’m new to meditation, so found this difficult to begin with, but was surprised to find that it really relaxed me, and surprisingly the time went by in a flash. So far so good for this beginner!!
Ps the only slightly off putting thing ( in a good way!) is the persons voice reminds me of Richard...”Read full review »
vip Fran. via Apple Podcasts ·
Great Britain ·
10/09/18
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“This would be useful if they could be downloaded, but since they can't it really adds nothing to the method's website. I don't understand why they are not downloadable. I would really like to be able to do the exercises outside.”Read full review »
Mathijs53667 via Apple Podcasts ·
Netherlands ·
06/10/23
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“His voice was not calming and he spoke to quickly”
ya ya b via Apple Podcasts ·
Great Britain ·
12/15/19
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