In this fascinating episode, Shaun and Richard offer proven techniques and ideas on how to manipulate energy so it works in your favor to maximize peak performance.   Also, they touch on... - The 3 secrets to creating high levels of energy via the mind.  - What is energy?  - What blocks energy?  - How every thought and feeling is either depleting or renewing energy.   - How to unearth new levels of energy made available by unblocking the mind.  - Success stories of athletes that have tapped into these new levels of energy.  - Shaun talks about how he has successfully manipulated energy to his favor, which has not only prolonged his career at 32 years old but how it has been critical to his consistent game-day performances.  - In closing, Richard offers a 9 minute 'High Vibration, High Energy Walking' meditation to finish with.  --- We would like to thank our valued sponsor, Quality Mind Global.  Access your free Energy & Life Scorecard here -> https://www.qualitymindglobal.com/ Download the FREE QM app today. Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872