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Shaun Higgins & Rich Maloney
Quality Mind
Designed for anyone and everyone who wants to get more out of your life.
With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.
The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.
*Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.
Listen now
Ratings & Reviews
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5.0 stars from 34 ratings
Game Changer
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“This is my go-to podcast for mindset and motivation, super insightful and impactful 🙌🏼”
lucylovesspaghetti via Apple Podcasts ·
Australia ·
06/22/20
Grateful
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“Grateful for having found this inspirational podcast. It’s good to understand how mindfulness can be applied to help bring your A-game to whatever life throws at you. Hopefully I can get the same benefits that Shaun has achieved. Shaun and Richard are both handy virtual mentors - Paulie P”
pposter1 via Apple Podcasts ·
Australia ·
05/28/20
More than just footy
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“This show is a must for all those who take their footy seriously. Richard and Shaun are very experienced and shine a bright light on aspects of footy that explain how mental issues can be more important than physical. Injuries (avoiding) and stress are tackled head on. Both are very professional...”Read full review »
jetermal via Apple Podcasts ·
Australia ·
05/27/20
Recent Episodes
Published 06/01/22
In this truthfully honest episode, Shaun and Richard discuss the art of leadership for today's and tomorrow's world, and how mindfulness can be a huge advantage for any serious leader.
They reflect on their own leadership journey, from young boys, to when Richard and Shaun first met in 2010 when...
Published 06/26/20
In this fascinating episode, Shaun and Richard offer proven techniques and ideas on how to manipulate energy so it works in your favor to maximize peak performance.
Also, they touch on...
- The 3 secrets to creating high levels of energy via the mind.
- What is energy?
- What blocks...
Published 06/13/20
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