Mindfullness
Good
Helen Fossa via Apple Podcasts · Denmark · 06/20/11
More reviews of Mindfulness of Breath Meditation for Beginners
This is a great way for a beginner to start meditation. The track is only 23 minutes long so you can get it in early in the morning or at lunch time. Lisa leaves ample time for silence and her voice is calm and soothing. Give it a go!!!! I have really enjoyed it.
Zak Zreikat via Apple Podcasts · Australia · 05/13/10
Easy to listen to and stay with the breathing.
suzeeramirez via Apple Podcasts · United States of America · 07/13/12
I would have given it five stars if there were bells rung at the beginning.
NRP1011 via Apple Podcasts · United States of America · 04/12/11
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